Photo: Open Food Facts contributors, CC BY-SA
Wholegrain Wheat Bisks
M&S Food · 480g
- Barcode
29310609- Category
- Breakfast cereals
- Serving size
- 2 biscuits (40 g)
- Sold in
- United Kingdom
At a glance
Wholegrain Wheat Bisks (M&S Food) is a product in the category “Breakfast cereals”. It provides 359 kcal (1,518 kJ) per 100 g. One serving of 2 biscuits (40 g) contains about 144 kcal, or 7% of an adult's daily energy reference intake. It contains 84% less sugar than the median product in its category. It contains 44% less saturated fat than the median product in its category. It contains 56% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 biscuits (40 g)) |
|---|---|---|---|
| Energy | 1,518 kJ / 359 kcal | 18% | 607 kJ / 144 kcal |
| Fat | 2.3 g | 3% | 0.92 g |
| Saturated fat | 0.5 g | 3% | 0.2 g |
| Carbohydrates | 68 g | 26% | 27 g |
| Sugars | 3 g | 3% | 1.2 g |
| Fibre | 8 g | 32% | 3.2 g |
| Protein | 13 g | 25% | 5.1 g |
| Salt | 0.23 g | 4% | 0.09 g |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,191 products in the category “Breakfast cereals”.
Ingredients
Wholewheat (contains Gluten) (95%), Barley Malt Extract (contains Gluten), Sugar, Salt, Niacin, Iron, Thiamin, Riboflavins, Folic Acid.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Wholegrain Wheat Bisks?
Wholegrain Wheat Bisks contains 359 kcal per 100 g, which is about 144 kcal per serving of 2 biscuits (40 g).
Does Wholegrain Wheat Bisks contain palm oil?
No palm oil was detected in the ingredient list of Wholegrain Wheat Bisks.
Which additives does Wholegrain Wheat Bisks contain?
No E-number additives were identified in the ingredient list of Wholegrain Wheat Bisks.
Which allergens are in Wholegrain Wheat Bisks?
According to Open Food Facts, the label of Wholegrain Wheat Bisks lists these allergens: Gluten. Always check the package.
