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CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP
M&S FOOD · 300g
- Barcode
29455607- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
At a glance
CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP (M&S FOOD) is a packaged food product. It provides 407 kcal (1,715 kJ) per 100 g. One serving of 1 portion (30 g) contains about 122 kcal, or 6% of an adult's daily energy reference intake. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (30 g)) |
|---|---|---|---|
| Energy | 1,715 kJ / 407 kcal | 20% | 515 kJ / 122 kcal |
| Fat | 3 g | 4% | 0.9 g |
| Saturated fat | 0.7 g | 3% | 0.21 g |
| Carbohydrates | 83 g | 32% | 25 g |
| Sugars | 8.4 g | 9% | 2.5 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 52 g | 15 g | |
| Fibre | 5 g | 20% | 1.5 g |
| Protein | 9 g | 18% | 2.7 g |
| Salt | < 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.01 µg | < 0.01 µg | |
| Vitamin E | 0.85 mg | 0.25 mg | |
| Vitamin C | 0.03 mg | < 0.01 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 35 mg | 10 mg | |
| Iron | 3.1 mg | 0.94 mg | |
| Magnesium | 124 mg | 37 mg | |
| Potassium | 306 mg | 92 mg | |
| Zinc | 2.6 mg | 0.78 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
Gluten Free Oat Flour. Corn Flour. Brown Rice Flour. Date Syrup Cocoa Powder. Salt.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP?
CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP contains 407 kcal per 100 g, which is about 122 kcal per serving of 1 portion (30 g).
Does CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP contain palm oil?
No palm oil was detected in the ingredient list of CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP.
Which additives does CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP contain?
No E-number additives were identified in the ingredient list of CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP.