Photo: Open Food Facts contributors, CC BY-SA
At a glance
Smooth mushroom soup (M&S Food) is a product in the category “Soups”. It provides 43 kcal (180 kJ) per 100 g. One serving of 300 g contains about 129 kcal, or 6% of an adult's daily energy reference intake. It contains 47% less sugar than the median product in its category. It contains 18% less saturated fat than the median product in its category. It contains 28% less salt than the median product in its category. Its ingredient list contains 1 additive: E331 - Sodium citrates. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (300 g) |
|---|---|---|---|
| Energy | 180 kJ / 43 kcal | 2% | 539 kJ / 129 kcal |
| Fat | 2.5 g | 4% | 7.5 g |
| Saturated fat | 0.4 g | 2% | 1.2 g |
| Carbohydrates | 4.2 g | 2% | 13 g |
| Sugars | 0.8 g | 1% | 2.4 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0.5 g | 2% | 1.5 g |
| Protein | 0.7 g | 1% | 2.1 g |
| Salt | 0.54 g | 9% | 1.6 g |
| Fruits, vegetables & legumes | 12 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,095 products in the category “Soups”.
Ingredients
Vegetable Stock (Water Concentrated Carrots Concentrated Lecks Concentrated 129 Pepper) Mushrooms (12%) Onions Salt Ground White Chestnut Mushrooms (8%) Onions Lentil Protein Preparation (7%). 1273 461, Zanthan Cum Emulsifier: Water Rapeseed Oil Coconut Oil Lentil Protein Sugar Modified Potato Starch Stabiliser 759 172 BASS Acidity Regulator: E331 659 Celery Carrots Cornflour Plavourings Salt Colour: Beta Carotenes) White Wine Potatoes Cannellini Beans Rapeseed Oil Salt Garlic Purée Parsley Thyme Ground Black Pepper.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Smooth mushroom soup?
Smooth mushroom soup contains 43 kcal per 100 g, which is about 129 kcal per serving of 300 g.
Is Smooth mushroom soup vegan?
Yes. Based on its ingredient list, Smooth mushroom soup does not contain animal-derived ingredients.
Which additives does Smooth mushroom soup contain?
Smooth mushroom soup contains E331 - Sodium citrates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
