Cauli-panang curry

Photo: Open Food Facts contributors, CC BY-SA

Cauli-panang curry

Marks & Spencer

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
99
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
29215379
Serving size
1 portion (340 g)
Sold in
United Kingdom

At a glance

Cauli-panang curry (Marks & Spencer) is a product in the category “Microwave meals”. It provides 99 kcal (416 kJ) per 100 g. One serving of 1 portion (340 g) contains about 337 kcal, or 17% of an adult's daily energy reference intake. It contains 72% more sugar than the median product in its category. It contains 25% less saturated fat than the median product in its category. It contains 61% less salt than the median product in its category. Its ingredient list contains 1 additive: E440 - Pectins. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (340 g))
Energy 416 kJ / 99 kcal 5% 1,413 kJ / 337 kcal
Fat 4.3 g 6% 15 g
Saturated fat 1.2 g 6% 4.1 g
Carbohydrates 11 g 4% 37 g
Sugars 3.1 g 3% 11 g
Added sugars 0 g 0 g
Fibre 2.1 g 8% 7.1 g
Protein 3.2 g 6% 11 g
Salt 0.28 g 5% 0.94 g
Fruits, vegetables & legumes 42 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,555 products in the category “Microwave meals”.

Energy -23%
This product: 99 kcal Category median: 128 kcal
Sugars +72%
This product: 3.1 g Category median: 1.8 g
Fat -12%
This product: 4.3 g Category median: 4.9 g
Saturated fat -25%
This product: 1.2 g Category median: 1.6 g
Salt -61%
This product: 0.3 g Category median: 0.7 g
Protein -50%
This product: 3.2 g Category median: 6.4 g
Fibre +53%
This product: 2.1 g Category median: 1.4 g

Ingredients

Cauliflower (26%). Water. Cooked Brown Rice, Mung Beans and Quinoa (16%) (Water Brown Rice. Mung Beans Red Quinoa Black Onion Seeds) Sweet Potatoes mins, 30 secs (11%) Edamame min. nly. Lime Soybeans (8%). Coconut Milk (Water Coconut Extract) Onions Ginger Purée - Cornflour Juice: Rapeseed Oil. Ground Spices (Turmeric. Coriander Chilli Powder. Cinnamon Allspice). Stabiliser: Pectin · Lime Leaves. Garlic Purée. Lemongrass Red Chilli Purée Reduced Sodium Salt Galangal. Demerara Sugar. Coriander Salt Cumin Seeds Paprika Flakes.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Cauli-panang curry?

Cauli-panang curry contains 99 kcal per 100 g, which is about 337 kcal per serving of 1 portion (340 g).

Does Cauli-panang curry contain palm oil?

No palm oil was detected in the ingredient list of Cauli-panang curry.

Which additives does Cauli-panang curry contain?

Cauli-panang curry contains E440 - Pectins.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Marks & Spencer

See all →