Fiber White Emriched Bread

Photo: Open Food Facts contributors, CC BY-SA

Fiber White Emriched Bread

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
231
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
20990879
Category
Breads
Serving size
2 SLICES (52 g)
Sold in
United States

At a glance

Fiber White Emriched Bread is a product in the category “Breads”. It provides 231 kcal (1,098 kJ) per 100 g. One serving of 2 SLICES (52 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 106% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 10 additives: E235 - Natamycin, E300 - Ascorbic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E331 - Sodium citrates. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 SLICES (52 g))
Energy 1,098 kJ / 231 kcal 12% 571 kJ / 120 kcal
Fat 1.9 g 3% 1 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 48 g 18% 25 g
Sugars 5.8 g 6% 3 g
Added sugars 2.9 g 1.5 g
Fibre 5.8 g 23% 3 g
Protein 9.6 g 19% 5 g
Salt 1.2 g 20% 0.63 g
Cholesterol 0 mg 0 mg
Calcium 712 mg 370 mg
Iron 5.8 mg 3 mg
Potassium 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,339 products in the category “Breads”.

Energy -12%
This product: 230.8 kcal Category median: 262 kcal
Sugars +106%
This product: 5.8 g Category median: 2.8 g
Fat -45%
This product: 1.9 g Category median: 3.5 g
Saturated fat -100%
This product: 0 g Category median: 0.5 g
Salt +5%
This product: 1.2 g Category median: 1.1 g
Protein +8%
This product: 9.6 g Category median: 8.9 g
Fibre +50%
This product: 5.8 g Category median: 3.9 g

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, cellulose, yeast, contains 2% or less of each of the following: calcium sulfate, salt, cultured wheat flour, soybean oil, calcium carbonate, guar gum, dough conditioners (contains one or more of the following: monoglycerides, enzymes, ascorbic acid), vinegar, citric acid, monocalcium phosphate, sodium citrate, niacin, iron (ferrous sulfate), thiamin hydrochloride, riboflavin, soy lecithin, folic acid, natamycin (to retard spoilage).

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Fiber White Emriched Bread?

Fiber White Emriched Bread contains 231 kcal per 100 g, which is about 120 kcal per serving of 2 SLICES (52 g).

Does Fiber White Emriched Bread contain palm oil?

No palm oil was detected in the ingredient list of Fiber White Emriched Bread.

Which additives does Fiber White Emriched Bread contain?

Fiber White Emriched Bread contains E235 - Natamycin, E300 - Ascorbic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E331 - Sodium citrates, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E412 - Guar gum, and E460 - Cellulose.

Which allergens are in Fiber White Emriched Bread?

According to Open Food Facts, the label of Fiber White Emriched Bread lists these allergens: Gluten. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.