Photo: Open Food Facts contributors, CC BY-SA
At a glance
Organic Bread (Good Seed) is a product in the category “Breads”. It provides 267 kcal (1,317 kJ) per 100 g. One serving of 1 portion (45 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 297% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 22% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (45 g)) |
|---|---|---|---|
| Energy | 1,317 kJ / 267 kcal | 13% | 593 kJ / 120 kcal |
| Fat | 5.6 g | 8% | 2.5 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 51 g | 20% | 23 g |
| Sugars | 11 g | 12% | 5 g |
| Added sugars | 2.2 g | 1 g | |
| Starch | 0 g | 0 g | |
| Fibre | 6.7 g | 27% | 3 g |
| Protein | 11 g | 22% | 5 g |
| Salt | 0.89 g | 15% | 0.4 g |
| Cholesterol | 0 mg | 0 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 67 mg | 30 mg | |
| Iron | 2 mg | 0.9 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 222 mg | 100 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | < 0.01 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC WHEAT FLOUR, ORGANIC GOOD SEED® GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC STEEL CUT OATS, ORGANIC TRI-COLOR QUINOA [ORGANIC BLACK QUINOA, ORGANIC RED QUINOA, ORGANIC WHITE QUINOA]), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC MOLASSES, ORGANIC OAT FIBER, SEA SALT, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC ACEROLA CHERRY POWDER, ENZYMES. CONTAINS: WHEAT. 784-061923
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Organic Bread?
Organic Bread contains 267 kcal per 100 g, which is about 120 kcal per serving of 1 portion (45 g).
Does Organic Bread contain palm oil?
No palm oil was detected in the ingredient list of Organic Bread.
Which additives does Organic Bread contain?
No E-number additives were identified in the ingredient list of Organic Bread.
Which allergens are in Organic Bread?
According to Open Food Facts, the label of Organic Bread lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.