Photo: Open Food Facts contributors, CC BY-SA
Honey comb
Post · 32 oz
- Barcode
0884912434296- Serving size
- 40g
- Sold in
- United States
At a glance
Honey comb (Post) is a product in the category “Breakfast cereals not fortified with vitamins and chemical elements”. It provides 400 kcal (1,685 kJ) per 100 g. One serving of 40g contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 86% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 28% more salt than the median product in its category. Its ingredient list contains 1 additive: E102 - Tartrazine. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40g) |
|---|---|---|---|
| Energy | 1,685 kJ / 400 kcal | 20% | 674 kJ / 160 kcal |
| Fat | 2.5 g | 4% | 1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 88 g | 34% | 35 g |
| Sugars | 33 g | 36% | 13 g |
| Added sugars | 30 g | 12 g | |
| Polyols | 0.1 g | 0.04 g | |
| Starch | 53 g | 21 g | |
| Fibre | 2.5 g | 10% | 1 g |
| Protein | 5 g | 10% | 2 g |
| Salt | 1.2 g | 20% | 0.48 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 5 µg | 2 µg | |
| Vitamin E | 0.55 mg | 0.22 mg | |
| Vitamin C | 0.04 mg | 0.02 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 6.8 mg | 2.7 mg | |
| Magnesium | 37 mg | 15 mg | |
| Potassium | 125 mg | 50 mg | |
| Zinc | 0.6 mg | 0.24 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 13 products in the category “Breakfast cereals not fortified with vitamins and chemical elements”.
Ingredients
Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Honey, Salt, Natural Flavor, Yellow 5, Wheat Starch, Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12. CONTAINS WHEAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Honey comb?
Honey comb contains 400 kcal per 100 g, which is about 160 kcal per serving of 40g.
Is Honey comb vegan?
No. The ingredient list of Honey comb contains at least one animal-derived ingredient.
Does Honey comb contain palm oil?
No palm oil was detected in the ingredient list of Honey comb.
Which additives does Honey comb contain?
Honey comb contains E102 - Tartrazine.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
