Photo: Open Food Facts contributors, CC BY-SA
Protein Toaster Waffles
Birch Benders · 7.8 oz
- Barcode
0810001561253- Category
- Waffles
- Sold in
- United States
At a glance
Protein Toaster Waffles (Birch Benders) is a product in the category “Waffles”. It provides 324 kcal (1,388 kJ) per 100 g. It contains 81% less sugar than the median product in its category. It contains 80% less saturated fat than the median product in its category. It contains 28% more salt than the median product in its category. Its ingredient list contains 7 additives: E270 - Lactic acid, E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, and E500 - Sodium carbonates. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,388 kJ / 324 kcal | 16% |
| Fat | 15 g | 21% |
| Saturated fat | 2 g | 10% |
| Carbohydrates | 32 g | 12% |
| Sugars | 5.4 g | 6% |
| Added sugars | 5.4 g | |
| Fibre | 1.4 g | 5% |
| Protein | 16 g | 32% |
| Salt | 0.91 g | 15% |
| Iron | 2.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 523 products in the category “Waffles”.
Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil or Canola Oil or Safflower Oil, Whey Protein Concentrate (Whey Protein Concentrate, Sunflower Lecithin). Whole Oat Flour, Vital Wheat Gluten, Cane Sugar, Eggs, 2% or less of: Leavening (Monocalcium Phosphate, Baking Soda), Yogurt Solids (Nonfat Dry Milk Solids, Whey Solids, Lactic Acid), Salt.
Allergens
Additives
Frequently asked questions
How many calories are in Protein Toaster Waffles?
Protein Toaster Waffles contains 324 kcal per 100 g.
Is Protein Toaster Waffles vegan?
No. The ingredient list of Protein Toaster Waffles contains at least one animal-derived ingredient.
Does Protein Toaster Waffles contain palm oil?
No palm oil was detected in the ingredient list of Protein Toaster Waffles.
Which additives does Protein Toaster Waffles contain?
Protein Toaster Waffles contains E270 - Lactic acid, E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Protein Toaster Waffles?
According to Open Food Facts, the label of Protein Toaster Waffles lists these allergens: Eggs, Gluten, and Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
