Oreo Puffs

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Oreo Puffs

Post

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
407
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
0628154458197
Serving size
1 tasse (27 g)
Sold in
Canada

At a glance

Oreo Puffs (Post) is a product in the category “Breakfast cereals”. It provides 407 kcal (1,678 kJ) per 100 g. One serving of 1 tasse (27 g) contains about 110 kcal, or 5% of an adult's daily energy reference intake. It contains 121% more sugar than the median product in its category. It contains 18% less saturated fat than the median product in its category. It contains 149% more salt than the median product in its category. Its ingredient list contains 6 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E428 - Gelatine, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 tasse (27 g))
Energy 1,678 kJ / 407 kcal 20% 453 kJ / 110 kcal
Fat 3.7 g 5% 1 g
Saturated fat 0.74 g 4% 0.2 g
Trans fat 0 g 0 g
Carbohydrates 85 g 33% 23 g
Sugars 41 g 45% 11 g
Added sugars 10 g 2.7 g
Fibre 3.7 g 15% 1 g
Protein 3.7 g 7% 1 g
Salt 1.3 g 22% 0.35 g
Cholesterol 0 mg 0 mg
Vitamin E 0.56 mg 0.15 mg
Calcium 37 mg 10 mg
Iron 13 mg 3.5 mg
Potassium 148 mg 40 mg
Zinc 3.7 mg 1 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,191 products in the category “Breakfast cereals”.

Energy +6%
This product: 407.4 kcal Category median: 384.6 kcal
Sugars +121%
This product: 40.7 g Category median: 18.5 g
Fat -26%
This product: 3.7 g Category median: 5 g
Saturated fat -18%
This product: 0.7 g Category median: 0.9 g
Salt +149%
This product: 1.3 g Category median: 0.5 g
Protein -59%
This product: 3.7 g Category median: 9 g
Fibre -46%
This product: 3.7 g Category median: 6.9 g

Ingredients

Yellow corn flour, Sugars (sugar, glucose syrup, invert sugar, dextrose), Marshmallows (sugar, glucose syrup, modified cornstarch, dextrose, gelatin, natural flavour, graham's salt), Whole grain oat flour, Cocoa, Vegetable Oil, Wheat flour, Salt, Degermed corn meal, Natural and artificial flavour, Cornstarch, Palm oil, Leavening (baking soda and/or calcium phosphate), Soy lecithin, Unsweetened chocolate, Vitamins and minerals [ferric orthophosphate (source of iron), niacinamide (vitamin B3), zinc oxide, thiamine mononitrate (vitamin B1), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), folic acid]

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Oreo Puffs?

Oreo Puffs contains 407 kcal per 100 g, which is about 110 kcal per serving of 1 tasse (27 g).

Is Oreo Puffs vegan?

No. The ingredient list of Oreo Puffs contains at least one animal-derived ingredient.

Does Oreo Puffs contain palm oil?

Yes, the ingredient list of Oreo Puffs includes palm oil or a palm-derived ingredient.

Which additives does Oreo Puffs contain?

Oreo Puffs contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E428 - Gelatine, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

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