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At a glance
Lavash bread (Joseph’s) is a product in the category “Breads”. It provides 188 kcal (967 kJ) per 100 g. One serving of 0.5 Flatbread (32 g) contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 92% more salt than the median product in its category. Its ingredient list contains 8 additives: E202 - Potassium sorbate, E223 - Sodium metabisulphite, E282 - calcium propionate, E297 - Fumaric acid, E450 - Diphosphates, and E450i - Disodium diphosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.5 Flatbread (32 g)) |
|---|---|---|---|
| Energy | 967 kJ / 188 kcal | 9% | 310 kJ / 60 kcal |
| Fat | 4.7 g | 7% | 1.5 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 25 g | 10% | 8 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | < 0.01 g | < 0.01 g | |
| Fibre | 6.3 g | 25% | 2 g |
| Protein | 19 g | 38% | 6 g |
| Salt | 2.2 g | 36% | 0.7 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 413 mg | 132 mg | |
| Iron | 3.1 mg | 1 mg | |
| Potassium | 81 mg | 26 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
is water, whole wheat flour, wheat gluten, oat fiber, corn starch, defatted soy flour, soy protein isolate, soybean oil, fnriched wheat flour (wheat flour, niacin, reduced 2a! iron, thiamine mononitrate, riboflavin, folic acid), salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of the following: dextrose, sodium d bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, l-cysteine, ascorbic acid, enzymes, oat bran, yeast, microcrystalline cellulose, corn starch, ue* contains: wheat, soy store at room temperature counting carbs remember to subtract the fib *net carbs can be 8g total carbs entered - 2g dietary fibe into a food tracking 6g calculator or app 9 net carbs*
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Lavash bread?
Lavash bread contains 188 kcal per 100 g, which is about 60 kcal per serving of 0.5 Flatbread (32 g).
Does Lavash bread contain palm oil?
No palm oil was detected in the ingredient list of Lavash bread.
Which additives does Lavash bread contain?
Lavash bread contains E202 - Potassium sorbate, E223 - Sodium metabisulphite, E282 - calcium propionate, E297 - Fumaric acid, E450 - Diphosphates, E450i - Disodium diphosphate, E460 - Cellulose, and E460i - Microcrystalline cellulose.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
