Photo: Open Food Facts contributors, CC BY-SA
At a glance
Lavash Flatbread (Joseph's) is a product in the category “Breads”. It provides 179 kcal (848 kJ) per 100 g. One serving of 1 flatbread (56 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 36% less sugar than the median product in its category. It contains 86% more saturated fat than the median product in its category. It contains 37% more salt than the median product in its category. Its ingredient list contains 7 additives: E202 - Potassium sorbate, E223 - Sodium metabisulphite, E282 - calcium propionate, E297 - Fumaric acid, E450 - Diphosphates, and E450i - Disodium diphosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 flatbread (56 g)) |
|---|---|---|---|
| Energy | 848 kJ / 179 kcal | 9% | 475 kJ / 100 kcal |
| Fat | 5.4 g | 8% | 3 g |
| Saturated fat | 0.89 g | 4% | 0.5 g |
| Carbohydrates | 20 g | 8% | 11 g |
| Sugars | 1.8 g | 2% | 1 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 5.4 g | 21% | 3 g |
| Protein | 16 g | 32% | 9 g |
| Salt | 1.6 g | 26% | 0.88 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 220 mg | 123 mg | |
| Iron | 1.8 mg | 1 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 150 mg | 84 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
A blend of: (stone ground whole wheat, whole triticale flour, whole spelt flour, whole rice flour, whole rye flour, whole khorasan flour, whole barley flour, whole millet flour, milled golden flax seeds, whole soybean flour, whole corn flour), water, wheat gluten, oat fiber, corn flour, soy flour, oat bran, soybean oil, enriched unbleached flour (wheat flour, malted barley flour, thiamin mononitrate, iron, niacin, riboflavin, folic acid), contains two percent or less of: plant sterols, salt, yeast, sugar, mono and diglycerides, enzymes, sesame flour, calcium sulfate, sodium metabisulfite, ascorbic acid, tricalcium phosphate, potassium sorbate, fumaric acid, sodium acid pyrophosphate, calcium propionate (to retard spoilage).
Allergens
Additives
Frequently asked questions
How many calories are in Lavash Flatbread?
Lavash Flatbread contains 179 kcal per 100 g, which is about 100 kcal per serving of 1 flatbread (56 g).
Does Lavash Flatbread contain palm oil?
Possibly: some ingredients of Lavash Flatbread may be derived from palm oil.
Which additives does Lavash Flatbread contain?
Lavash Flatbread contains E202 - Potassium sorbate, E223 - Sodium metabisulphite, E282 - calcium propionate, E297 - Fumaric acid, E450 - Diphosphates, E450i - Disodium diphosphate, and E471 - Mono- and diglycerides of fatty acids.
Which allergens are in Lavash Flatbread?
According to Open Food Facts, the label of Lavash Flatbread lists these allergens: Gluten. Always check the package.
