Photo: Open Food Facts contributors, CC BY-SA
Super Seeded Bread
M&S Food · 400g
- Barcode
00724159- Category
- Sliced breads
- Serving size
- 1 slice (34 g)
- Sold in
- Ireland, United Kingdom
At a glance
Super Seeded Bread (M&S Food) is a product in the category “Sliced breads”. It provides 297 kcal (1,249 kJ) per 100 g. One serving of 1 slice (34 g) contains about 101 kcal, or 5% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 133% more saturated fat than the median product in its category. It contains 35% less salt than the median product in its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (34 g)) |
|---|---|---|---|
| Energy | 1,249 kJ / 297 kcal | 15% | 424 kJ / 101 kcal |
| Fat | 9.5 g | 14% | 3.2 g |
| Saturated fat | 1.4 g | 7% | 0.48 g |
| Carbohydrates | 39 g | 15% | 13 g |
| Sugars | 4 g | 4% | 1.4 g |
| Added sugars | 0.37 g | 0.13 g | |
| Fibre | 4.6 g | 18% | 1.6 g |
| Protein | 12 g | 24% | 4.1 g |
| Salt | 0.72 g | 12% | 0.24 g |
| Fruits, vegetables & legumes | 0.49 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,164 products in the category “Sliced breads”.
Ingredients
Wheatflour (contains Gluten), Water, Mixed Seeds (19%) (Sunflower Seeds, Millet, Golden Linseed, Brown Linseed, Poppy Seeds, Pumpkin Seeds), Dried Wheat Gluten, Yeast (Yeast Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten), Salt , Brown Sugar, Malted Barley Flour (contains Gluten), Palm Oil, Fractionated Palm Oil, Soya Flour, Rapeseed Oil, Caramelised Sugar Syrup, Flour Treatment Agent: Ascorbic Acid
Allergens
Additives
Frequently asked questions
How many calories are in Super Seeded Bread?
Super Seeded Bread contains 297 kcal per 100 g, which is about 101 kcal per serving of 1 slice (34 g).
Does Super Seeded Bread contain palm oil?
Yes, the ingredient list of Super Seeded Bread includes palm oil or a palm-derived ingredient.
Which additives does Super Seeded Bread contain?
Super Seeded Bread contains E300 - Ascorbic acid.
Which allergens are in Super Seeded Bread?
According to Open Food Facts, the label of Super Seeded Bread lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
