Mini wheats

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Mini wheats

Kellogg's · 700 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
345
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
0064100778979
Serving size
54 g
Sold in
Canada

At a glance

Mini wheats (Kellogg's) is a product in the category “Breakfast cereals”. It provides 345 kcal (1,692 kJ) per 100 g. One serving of 54 g contains about 187 kcal, or 9% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 60% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 3 additives: E321 - Butylated hydroxytoluene, E422 - Glycerol, and E428 - Gelatine. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (54 g)
Energy 1,692 kJ / 345 kcal 17% 913 kJ / 187 kcal
Fat 1.8 g 3% 0.98 g
Saturated fat 0.36 g 2% 0.2 g
Carbohydrates 84 g 32% 45 g
Sugars 20 g 22% 11 g
Added sugars 10 g 5.4 g
Fibre 6 g 24% 3.2 g
Protein 9.1 g 18% 4.9 g
Salt 0 g 0% 0 g
Calcium 20 mg 11 mg
Iron 9 mg 4.9 mg
Magnesium 80 mg 43 mg
Zinc 3 mg 1.6 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,191 products in the category “Breakfast cereals”.

Energy -10%
This product: 345.5 kcal Category median: 384.6 kcal
Sugars +8%
This product: 20 g Category median: 18.5 g
Fat -64%
This product: 1.8 g Category median: 5 g
Saturated fat -60%
This product: 0.4 g Category median: 0.9 g
Salt -100%
This product: 0 g Category median: 0.5 g
Protein +1%
This product: 9.1 g Category median: 9 g
Fibre -13%
This product: 6 g Category median: 6.9 g

Ingredients

BLÉ ENTIER, SUCRE, GLYCERINE, MÉLASSE VERTE, GÉLATINE, COLORANT, BHT, VITAMINES ET MINÉRAUX: FER, CHLORHYDRATE DE THIAMINE d-PANTOTHENATE DE CALCIUM, OXYDE DE ZINC, NIACINAMIDE, CHLORHYDRATE DE PYRIDOXINE, ACIDE FOLIQUE. CONTIENT DES INGRÉDIENTS DU BLÉ.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Mini wheats?

Mini wheats contains 345 kcal per 100 g, which is about 187 kcal per serving of 54 g.

Is Mini wheats vegan?

No. The ingredient list of Mini wheats contains at least one animal-derived ingredient.

Does Mini wheats contain palm oil?

No palm oil was detected in the ingredient list of Mini wheats.

Which additives does Mini wheats contain?

Mini wheats contains E321 - Butylated hydroxytoluene, E422 - Glycerol, and E428 - Gelatine.

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