Photo: Open Food Facts contributors, CC BY-SA
English Muffins
- Barcode
0048121217020- Category
- English muffins
- Serving size
- 1 muffin (61 g)
- Sold in
- United States
At a glance
English Muffins (Thomas') is a product in the category “English muffins”. It provides 246 kcal (993 kJ) per 100 g. One serving of 1 muffin (61 g) contains about 150 kcal, or 7% of an adult's daily energy reference intake. It contains 52% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, and E322i - Lecithin. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 muffin (61 g)) |
|---|---|---|---|
| Energy | 993 kJ / 246 kcal | 12% | 606 kJ / 150 kcal |
| Fat | 1.6 g | 2% | 1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 46 g | 18% | 28 g |
| Sugars | 1.6 g | 2% | 1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1.6 g | 7% | 1 g |
| Protein | 8.2 g | 16% | 5 g |
| Salt | 0.98 g | 16% | 0.6 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | < 0.01 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0.02 µg | 0.01 µg | |
| Calcium | 148 mg | 90 mg | |
| Iron | 2.6 mg | 1.6 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 66 mg | 40 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0.3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 124 products in the category “English muffins”.
Ingredients
Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, farina, yeast, salt, sugar, calcium propionate, sorbic acid, vegetable oil (soybean), wheat gluten, grain vinegar, soy lecithin, soy, whey.
Allergens
Additives
Frequently asked questions
How many calories are in English Muffins?
English Muffins contains 246 kcal per 100 g, which is about 150 kcal per serving of 1 muffin (61 g).
Is English Muffins vegan?
No. The ingredient list of English Muffins contains at least one animal-derived ingredient.
Does English Muffins contain palm oil?
No palm oil was detected in the ingredient list of English Muffins.
Which additives does English Muffins contain?
English Muffins contains E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, and E322i - Lecithin.
Which allergens are in English Muffins?
According to Open Food Facts, the label of English Muffins lists these allergens: Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
