Everything Bagels

Photo: Open Food Facts contributors, CC BY-SA

Everything Bagels

Thomas' · 4pcs

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
295
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarModerate salt
Barcode
0048121253196
Category
Bagel breads
Serving size
1 serving (95 g)
Sold in
Germany, United States

At a glance

Everything Bagels (Thomas') is a product in the category “Bagel breads”. It provides 295 kcal (1,193 kJ) per 100 g. One serving of 1 serving (95 g) contains about 280 kcal, or 14% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 124% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 8 additives: E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E412 - Guar gum. It is sold in Germany and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (95 g))
Energy 1,193 kJ / 295 kcal 15% 1,133 kJ / 280 kcal
Fat 4.2 g 6% 4 g
Saturated fat 1.1 g 5% 1 g
Carbohydrates 49 g 19% 47 g
Sugars 5.3 g 6% 5 g
Added sugars 5.3 g 5 g
Starch 0 g 0 g
Fibre 2.1 g 8% 2 g
Protein 11 g 21% 10 g
Salt 1 g 17% 0.95 g
Calcium 21 mg 20 mg
Iron 3.3 mg 3.1 mg
Potassium 126 mg 120 mg
Fruits, vegetables & legumes < 0.01 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 405 products in the category “Bagel breads”.

Energy +8%
This product: 294.7 kcal Category median: 273.7 kcal
Sugars -9%
This product: 5.3 g Category median: 5.8 g
Fat +79%
This product: 4.2 g Category median: 2.4 g
Saturated fat +124%
This product: 1.1 g Category median: 0.5 g
Salt +3%
This product: 1 g Category median: 1 g
Protein +10%
This product: 10.5 g Category median: 9.6 g
Fibre -36%
This product: 2.1 g Category median: 3.3 g

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED LEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONTRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, SUGAR, SUNFLOWER SEEDS, YEAST, WHEAT GLUTEN, SESAME SEEDS, ONION, SALT, CORNMEAL, CALCIUM PROPIONATE, SORBIC ACID, POPPY SEEDS, MONO AND DIGLYCERIDES, GARLIC, CITRIC ACID, GUAR GUM, MALTODEXTRIN, soybean OIL, CELLULOSE GUM, CORNSTARCH, ALGIN, SOY LECITHIN.

Allergens

No allergens declared on the label.

May contain traces of

EggsMilkTree nuts

Additives

Frequently asked questions

How many calories are in Everything Bagels?

Everything Bagels contains 295 kcal per 100 g, which is about 280 kcal per serving of 1 serving (95 g).

Does Everything Bagels contain palm oil?

Possibly: some ingredients of Everything Bagels may be derived from palm oil.

Which additives does Everything Bagels contain?

Everything Bagels contains E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E412 - Guar gum, E466 - Sodium carboxy methyl cellulose, and E471 - Mono- and diglycerides of fatty acids.

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