Photo: Open Food Facts contributors, CC BY-SA
English Muffin
Thomas' · 13 oz, 6 muffins
- Barcode
0048121102081- Category
- English muffins
- Serving size
- 1 muffin (61 g)
- Sold in
- United States
At a glance
English Muffin (Thomas') is a product in the category “English muffins”. It provides 246 kcal (1,067 kJ) per 100 g. One serving of 1 muffin (61 g) contains about 150 kcal, or 7% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 446% more saturated fat than the median product in its category. It contains 90% more salt than the median product in its category. Its ingredient list contains 4 additives: E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, and E322i - Lecithin. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 muffin (61 g)) |
|---|---|---|---|
| Energy | 1,067 kJ / 246 kcal | 12% | 651 kJ / 150 kcal |
| Fat | 3.3 g | 5% | 2 g |
| Saturated fat | 1.6 g | 8% | 1 g |
| Carbohydrates | 46 g | 18% | 28 g |
| Sugars | 3.3 g | 4% | 2 g |
| Added sugars | 6.6 g | 4 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 3.3 g | 13% | 2 g |
| Protein | 8.2 g | 16% | 5 g |
| Salt | 1.8 g | 29% | 1.1 g |
| Cholesterol | 0.02 mg | 0.01 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 0.61 µg | 0.37 µg | |
| Vitamin D | 0.09 µg | 0.06 µg | |
| Vitamin E | 0.7 mg | 0.42 mg | |
| Vitamin C | 0.18 mg | 0.11 mg | |
| Vitamin B12 | 0.02 µg | 0.01 µg | |
| Calcium | 289 mg | 176 mg | |
| Iron | 2.3 mg | 1.4 mg | |
| Magnesium | 57 mg | 35 mg | |
| Potassium | 128 mg | 78 mg | |
| Zinc | 1.7 mg | 1.1 mg | |
| Fruits, vegetables & legumes | 0.54 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 124 products in the category “English muffins”.
Ingredients
enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), water, farina, yeast, salt, sugar, calcium propionate, sorbic acid, vegetable oil (soybean), wheat gluten, grain vinegar, soy lecithin, soy, whey
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in English Muffin?
English Muffin contains 246 kcal per 100 g, which is about 150 kcal per serving of 1 muffin (61 g).
Is English Muffin vegan?
No. The ingredient list of English Muffin contains at least one animal-derived ingredient.
Does English Muffin contain palm oil?
No palm oil was detected in the ingredient list of English Muffin.
Which additives does English Muffin contain?
English Muffin contains E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, and E322i - Lecithin.
Which allergens are in English Muffin?
According to Open Food Facts, the label of English Muffin lists these allergens: Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
