English muffins

Photo: Open Food Facts contributors, CC BY-SA

English muffins

· 15 oz

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
225
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
0835841006757
Sold in
United States

At a glance

English muffins is a product in the category “English muffins”. It provides 225 kcal (998 kJ) per 100 g. It contains 25% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 17% less salt than the median product in its category. Its ingredient list contains 3 additives: E270 - Lactic acid, E322 - Lecithins, and E322i - Lecithin. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 998 kJ / 225 kcal 11%
Fat 2.1 g 3%
Saturated fat 0 g 0%
Carbohydrates 44 g 17%
Sugars 4.2 g 5%
Added sugars 2.1 g
Fibre 4.2 g 17%
Protein 8.5 g 17%
Salt 0.77 g 13%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 124 products in the category “English muffins”.

Energy -3%
This product: 225.4 kcal Category median: 231.6 kcal
Sugars +25%
This product: 4.2 g Category median: 3.4 g
Fat +19%
This product: 2.1 g Category median: 1.8 g
Saturated fat -100%
This product: 0 g Category median: 0.3 g
Salt -17%
This product: 0.8 g Category median: 0.9 g
Protein -6%
This product: 8.5 g Category median: 9 g
Fibre +49%
This product: 4.2 g Category median: 2.8 g

Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, WHEAT GLUTEN, SUGAR, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF: YELLOW CORN MEAL, YELLOW CORN FLOUR, FERMENTED WHEAT FLOUR, SALT, LACTIC ACID, CANOLA AND/ OR SOYBEAN OIL, VINEGAR, ENZYMES, SOY LECITHIN.

Allergens

GlutenSoybeans

Additives

Frequently asked questions

How many calories are in English muffins?

English muffins contains 225 kcal per 100 g.

Does English muffins contain palm oil?

No palm oil was detected in the ingredient list of English muffins.

Which additives does English muffins contain?

English muffins contains E270 - Lactic acid, E322 - Lecithins, and E322i - Lecithin.

Which allergens are in English muffins?

According to Open Food Facts, the label of English muffins lists these allergens: Gluten and Soybeans. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.