Photo: Open Food Facts contributors, CC BY-SA
Breaded cod fillet
- Barcode
00341417- Category
- Breaded cod fillets
- Serving size
- 0.5 pack (180 g)
- Sold in
- United Kingdom
At a glance
Breaded cod fillet (Marks & Spencer) is a product in the category “Breaded cod fillets”. It provides 167 kcal (700 kJ) per 100 g. One serving of 0.5 pack (180 g) contains about 301 kcal, or 15% of an adult's daily energy reference intake. It contains 271% more sugar than the median product in its category. It contains 47% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E160c - Paprika extract. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.5 pack (180 g)) |
|---|---|---|---|
| Energy | 700 kJ / 167 kcal | 8% | 1,260 kJ / 301 kcal |
| Fat | 6.1 g | 9% | 11 g |
| Saturated fat | 0.4 g | 2% | 0.72 g |
| Carbohydrates | 14 g | 5% | 24 g |
| Sugars | 3.9 g | 4% | 7 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 1.3 g | 5% | 2.3 g |
| Protein | 14 g | 27% | 25 g |
| Salt | 0.62 g | 10% | 1.1 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 20 products in the category “Breaded cod fillets”.
Ingredients
Cod (Fish) (65%). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Durum Wheat Semolina (contains Gluten) Wheat Starch (contains Gluten) Wheat Gluten Salt Yeast Malted Barley Flour (contains Gluten) Colour: Paprika Extract.
Allergens
Additives
Frequently asked questions
How many calories are in Breaded cod fillet?
Breaded cod fillet contains 167 kcal per 100 g, which is about 301 kcal per serving of 0.5 pack (180 g).
Is Breaded cod fillet vegan?
No. The ingredient list of Breaded cod fillet contains at least one animal-derived ingredient.
Does Breaded cod fillet contain palm oil?
No palm oil was detected in the ingredient list of Breaded cod fillet.
Which additives does Breaded cod fillet contain?
Breaded cod fillet contains E160c - Paprika extract.
Which allergens are in Breaded cod fillet?
According to Open Food Facts, the label of Breaded cod fillet lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
