Photo: Open Food Facts contributors, CC BY-SA
Chunky Breaded Cod
- Barcode
4088600567556- Category
- Breaded cod fillets
- Serving size
- 1 portion (120 g)
- Sold in
- United Kingdom
At a glance
Chunky Breaded Cod (The Fishmonger) is a product in the category “Breaded cod fillets”. It provides 183 kcal (766 kJ) per 100 g. One serving of 1 portion (120 g) contains about 219 kcal, or 11% of an adult's daily energy reference intake. It contains 13% less sugar than the median product in its category. It contains 22% less saturated fat than the median product in its category. It contains 31% less salt than the median product in its category. Its ingredient list contains 1 additive: E160c - Paprika extract. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (120 g)) |
|---|---|---|---|
| Energy | 766 kJ / 183 kcal | 9% | 920 kJ / 219 kcal |
| Fat | 6.6 g | 9% | 7.9 g |
| Saturated fat | 0.58 g | 3% | 0.7 g |
| Carbohydrates | 18 g | 7% | 22 g |
| Sugars | 0.92 g | 1% | 1.1 g |
| Added sugars | 0.28 g | 0.33 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 19 g | 22 g | |
| Fibre | 1.3 g | 5% | 1.5 g |
| Protein | 12 g | 24% | 14 g |
| Salt | 0.46 g | 8% | 0.55 g |
| Cholesterol | 24 mg | 29 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.6 µg | 0.72 µg | |
| Vitamin D | 0.8 µg | 0.95 µg | |
| Vitamin E | 3.6 mg | 4.4 mg | |
| Vitamin C | 0.61 mg | 0.73 mg | |
| Vitamin B12 | 0.72 µg | 0.86 µg | |
| Calcium | 11 mg | 14 mg | |
| Iron | 0.87 mg | 1 mg | |
| Magnesium | 32 mg | 39 mg | |
| Potassium | 274 mg | 328 mg | |
| Zinc | 0.72 mg | 0.86 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 20 products in the category “Breaded cod fillets”.
Ingredients
ATLANTIC COD (Gadus Morhua) (FISH) (65%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Salt, Yeast, Dextrose, Yeast Extract, Garlic Powder, Onion Powder, Black Pepper, Colour: Paprika Extract.
Allergens
Additives
Frequently asked questions
How many calories are in Chunky Breaded Cod?
Chunky Breaded Cod contains 183 kcal per 100 g, which is about 219 kcal per serving of 1 portion (120 g).
Is Chunky Breaded Cod vegan?
No. The ingredient list of Chunky Breaded Cod contains at least one animal-derived ingredient.
Does Chunky Breaded Cod contain palm oil?
No palm oil was detected in the ingredient list of Chunky Breaded Cod.
Which additives does Chunky Breaded Cod contain?
Chunky Breaded Cod contains E160c - Paprika extract.
Which allergens are in Chunky Breaded Cod?
According to Open Food Facts, the label of Chunky Breaded Cod lists these allergens: Fish. Always check the package.
