Photo: Open Food Facts contributors, CC BY-SA
Prawn Layered Salad
- Barcode
00105903- Category
- Prepared salads
- Serving size
- 1 portion (400 g)
- Sold in
- United Kingdom
At a glance
Prawn Layered Salad (M&S Food) is a product in the category “Prepared salads”. It provides 93 kcal (391 kJ) per 100 g. One serving of 1 portion (400 g) contains about 372 kcal, or 19% of an adult's daily energy reference intake. It contains 66% less sugar than the median product in its category. It contains 23% more saturated fat than the median product in its category. It contains 36% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (400 g)) |
|---|---|---|---|
| Energy | 391 kJ / 93 kcal | 5% | 1,563 kJ / 372 kcal |
| Fat | 3.5 g | 5% | 14 g |
| Saturated fat | 1.6 g | 8% | 6.4 g |
| Carbohydrates | 9.9 g | 4% | 40 g |
| Sugars | 1.1 g | 1% | 4.4 g |
| Added sugars | 0.81 g | 3.3 g | |
| Polyols | 0.06 g | 0.24 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1 g | 4% | 4 g |
| Protein | 5 g | 10% | 20 g |
| Salt | 0.53 g | 9% | 2.1 g |
| Cholesterol | 32 mg | 129 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 2 µg | 8.1 µg | |
| Vitamin D | 0.05 µg | 0.22 µg | |
| Vitamin E | 1.8 mg | 7.1 mg | |
| Vitamin C | 2.9 mg | 12 mg | |
| Vitamin B12 | 0.3 µg | 1.2 µg | |
| Calcium | 59 mg | 235 mg | |
| Iron | 1.1 mg | 4.5 mg | |
| Magnesium | 36 mg | 146 mg | |
| Potassium | 199 mg | 798 mg | |
| Zinc | 0.81 mg | 3.2 mg | |
| Fruits, vegetables & legumes | 44 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,005 products in the category “Prepared salads”.
Ingredients
Cooked Pasta (21%) (Water, Durum Wheat Semolina (contains Gluten)), Cooked Prawns (Crustacean) (15%), Cucumber (13%), Carrots (11%), Iceberg Lettuce, Water, Sweetcorn (8%), Rapeseed Oil, Cornflour, Sugar, White Wine Vinegar, Tomato Purée, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Sunflower Oil, Rapeseed Oil, Parsley, Vinegar, Tomato, Black Treacle, Barley Malt Vinegar, Onion Purée, Ground Paprika, Tamarind Extract, Garlic Purée, Red Peppers, Ground White Pepper, Dried Garlic, Ground Cloves, Ground Black Pepper, Lemon Oil
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Prawn Layered Salad?
Prawn Layered Salad contains 93 kcal per 100 g, which is about 372 kcal per serving of 1 portion (400 g).
Is Prawn Layered Salad vegan?
No. The ingredient list of Prawn Layered Salad contains at least one animal-derived ingredient.
Does Prawn Layered Salad contain palm oil?
No palm oil was detected in the ingredient list of Prawn Layered Salad.
Which additives does Prawn Layered Salad contain?
No E-number additives were identified in the ingredient list of Prawn Layered Salad.
Which allergens are in Prawn Layered Salad?
According to Open Food Facts, the label of Prawn Layered Salad lists these allergens: Crustaceans and Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
