Herby Falafel & Tabbouleh

Photo: Open Food Facts contributors, CC BY-SA

Herby Falafel & Tabbouleh

M&S Food · 315g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
155
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
29227099
Serving size
1 portion (315 g)
Sold in
United Kingdom

At a glance

Herby Falafel & Tabbouleh (M&S Food) is a product in the category “Prepared salads”. It provides 155 kcal (649 kJ) per 100 g. One serving of 1 portion (315 g) contains about 488 kcal, or 24% of an adult's daily energy reference intake. It contains 16% more sugar than the median product in its category. It contains 46% less saturated fat than the median product in its category. It contains 42% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (315 g))
Energy 649 kJ / 155 kcal 8% 2,044 kJ / 488 kcal
Fat 8.3 g 12% 26 g
Saturated fat 0.7 g 3% 2.2 g
Carbohydrates 14 g 5% 43 g
Sugars 3.7 g 4% 12 g
Added sugars 0.26 g 0.83 g
Fibre 4.1 g 16% 13 g
Protein 4.6 g 9% 14 g
Salt 0.47 g 8% 1.5 g
Fruits, vegetables & legumes 69 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,005 products in the category “Prepared salads”.

Energy +5%
This product: 155 kcal Category median: 148 kcal
Sugars +16%
This product: 3.7 g Category median: 3.2 g
Fat -5%
This product: 8.3 g Category median: 8.7 g
Saturated fat -46%
This product: 0.7 g Category median: 1.3 g
Salt -42%
This product: 0.5 g Category median: 0.8 g
Protein +10%
This product: 4.6 g Category median: 4.2 g
Fibre +111%
This product: 4.1 g Category median: 1.9 g

Ingredients

Reduced Fat Houmous (22%) (Chickpeas (Water Chickpeas), Water, Tahini (Sesame Seed Paste), Rapeseed Oil, Concentrated Lemon Juice, Extra Virgin Olive Oil, Salt, Garlic), Falafels (20%) (Chickpeas, Onions, Broad Beans, Rapeseed Oil, Chickpea Flour, Rice Flour, Coriander, Parsley, Garlic Purée, Ground Spices (Cumin, Coriander, Black Pepper, Ginger, Cayenne Pepper), Salt, Lemon Zest, Green Chilli Purée, Cornflour, Dextrose) Cooked Bulgur Wheat (12%) (Bulgur Wheat (contains Gluten), Water) Tomatoes, Vinegar Infused Vegetables (9%) (Cabbage, Beetroot, Red Onions, Cider Vinegar, Sugar, Sumac, Coriander Seeds, Cabbage, Butternut Squash, Red Onions, Paprika, Sumac, Black Pepper, Vegetable Oil (Sunflower/Rapeseed), Salt), Lettuce, Lemon Juice, Garlic Purée, Mint, Ground Spices (Cumin, Smoked Peppers, Parsley, Spinach, Pumpkin Seeds, Tomato Paste, Red Pepper Purée Red, Chillies, Salt, Red Wine Vinegar, Potato Starch, Coriander), Water.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Herby Falafel & Tabbouleh?

Herby Falafel & Tabbouleh contains 155 kcal per 100 g, which is about 488 kcal per serving of 1 portion (315 g).

Is Herby Falafel & Tabbouleh vegan?

Yes. Based on its ingredient list, Herby Falafel & Tabbouleh does not contain animal-derived ingredients.

Does Herby Falafel & Tabbouleh contain palm oil?

No palm oil was detected in the ingredient list of Herby Falafel & Tabbouleh.

Which additives does Herby Falafel & Tabbouleh contain?

No E-number additives were identified in the ingredient list of Herby Falafel & Tabbouleh.

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