Cheeses low in salt
This list shows 29 products from the category “Cheeses” that are low in salt, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.
How this list compares
Average values per 100 g for the products in this list, compared with the median of all Cheeses.
| This list | All Cheeses | |
|---|---|---|
| Energy | 239 kcal | 315 kcal |
| Sugars | 2.4 g | 0.5 g |
| Fat | 16 g | 25 g |
| Saturated fat | 11 g | 16 g |
| Salt | 0.1 g | 1.6 g |
| Fibre | 0.09 g | 0 g |
| Protein | 13 g | 21 g |
Whipped cream cheese spread
227 kcal/100 g d
Full fat soft cheese
250 kcal/100 g d
Original Paneer Cheese
174 kcal/100 g a
Twaróg półtusty
118 kcal/100 g a
Parmesan Freshly Grated
333 kcal/100 g d
Grated Parmesan Cheese
500 kcal/100 g d
Cheese Triangles
215 kcal/100 g c
mascarpone
394 kcal/100 g d
Sliced Swiss
70 kcal/100 g d
Somerset Vintage Cheddar Cheese Bake
329 kcal/100 g c
Semi Fat Curd Cheese
118 kcal/100 g a
Mini Boccocini
267 kcal/100 g c
Organic Paneer
321 kcal/100 g c
Paneer Indian Cheese
321 kcal/100 g c
twaróg chudy
89 kcal/100 g a
NATURAL CHEESE SLICES
339 kcal/100 g b
Cream Cheese Herb & Garlic
0 kcal/100 g a
Cottage Cheese Small Curd
80 kcal/100 g a
Gouda Mild & Creamy Cheese
368 kcal/100 g c
Philadelphia cream cheese
223 kcal/100 g d
Saag paneer
145 kcal/100 g c
Processed Cheese Slices
369 kcal/100 g c
Ricotta cheese part skim
158 kcal/100 g c
Ricotta cheese
129 kcal/100 g c
Swiss
35 kcal/100 g b
Fine Cut Sharp Cheddar Cheese
393 kcal/100 g c
New Zealand Sharp Cheddar Cheese
429 kcal/100 g c
Bella Casata
233 kcal/100 g c
Full Fat Soft-Ripened Cheese Fat In Dry Matter 50%
311 kcal/100 g c
Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.