Photo: Open Food Facts contributors, CC BY-SA
At a glance
Paneer Indian Cheese (Verka) is a product in the category “Cheeses”. It provides 321 kcal (1,482 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 10% more saturated fat than the median product in its category. It contains 83% less salt than the median product in its category. Its ingredient list contains 2 additives: E260 - Acetic acid and E270 - Lactic acid. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,482 kJ / 321 kcal | 16% |
| Fat | 29 g | 41% |
| Saturated fat | 18 g | 89% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | 0% |
| Added sugars | 0 g | |
| Protein | 21 g | 43% |
| Salt | 0.27 g | 4% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
Pasteurized milk, acetic acid, lactic acid
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Paneer Indian Cheese?
Paneer Indian Cheese contains 321 kcal per 100 g.
Is Paneer Indian Cheese vegan?
No. The ingredient list of Paneer Indian Cheese contains at least one animal-derived ingredient.
Does Paneer Indian Cheese contain palm oil?
No palm oil was detected in the ingredient list of Paneer Indian Cheese.
Which additives does Paneer Indian Cheese contain?
Paneer Indian Cheese contains E260 - Acetic acid and E270 - Lactic acid.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
