Cottage Cheese

Photo: Open Food Facts contributors, CC BY-SA

Cottage Cheese

Good Culture · 16 oz

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
91
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
0859977005064
Category
Cheeses
Serving size
1 serving (110 g)
Sold in
United States

At a glance

Cottage Cheese (Good Culture) is a product in the category “Cheeses”. It provides 91 kcal (399 kJ) per 100 g. One serving of 1 serving (110 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 264% more sugar than the median product in its category. It contains 83% less saturated fat than the median product in its category. It contains 46% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (110 g))
Energy 399 kJ / 91 kcal 5% 438 kJ / 100 kcal
Fat 4.1 g 6% 4.5 g
Saturated fat 2.7 g 14% 3 g
Trans fat 0 g 0 g
Carbohydrates 1.8 g 1% 2 g
Sugars 1.8 g 2% 2 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 13 g 25% 14 g
Salt 0.86 g 14% 0.95 g
Cholesterol 14 mg 15 mg
Calcium 64 mg 70 mg
Iron 0 mg 0 mg
Potassium 64 mg 70 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 3,373 products in the category “Cheeses”.

Energy -71%
This product: 90.9 kcal Category median: 315 kcal
Sugars +264%
This product: 1.8 g Category median: 0.5 g
Fat -84%
This product: 4.1 g Category median: 25 g
Saturated fat -83%
This product: 2.7 g Category median: 16.2 g
Salt -46%
This product: 0.9 g Category median: 1.6 g
Protein -39%
This product: 12.7 g Category median: 21 g

Ingredients

Organic skim milk, organic whole milk, organic cream, celtic sea salt, live and active cultures.

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 91 kcal per 100 g, which is about 100 kcal per serving of 1 serving (110 g).

Is Cottage Cheese vegan?

No. The ingredient list of Cottage Cheese contains at least one animal-derived ingredient.

Does Cottage Cheese contain palm oil?

No palm oil was detected in the ingredient list of Cottage Cheese.

Which additives does Cottage Cheese contain?

No E-number additives were identified in the ingredient list of Cottage Cheese.

Which allergens are in Cottage Cheese?

According to Open Food Facts, the label of Cottage Cheese lists these allergens: Milk. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

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