vanilla yoghurt

Photo: Open Food Facts contributors, CC BY-SA

vanilla yoghurt

yoplait · 1 kg

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
38
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
9300658403965
Serving size
160 g
Sold in
Australia

At a glance

vanilla yoghurt (yoplait) is a product in the category “Fruit yogurts”. It provides 38 kcal (159 kJ) per 100 g. One serving of 160 g contains about 61 kcal, or 3% of an adult's daily energy reference intake. It contains 67% less sugar than the median product in its category. It contains 97% less saturated fat than the median product in its category. It contains 38% more salt than the median product in its category. Its ingredient list contains 7 additives: E1200 - Polydextrose, E14XX - Modified Starch, E330 - Citric acid, E331 - Sodium citrates, E410 - Locust bean gum, and E428 - Gelatine. It is sold in Australia.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (160 g)
Energy 159 kJ / 38 kcal 2% 254 kJ / 61 kcal
Fat 0.13 g 0% 0.2 g
Saturated fat 0.06 g 0% 0.1 g
Carbohydrates 4.3 g 2% 6.9 g
Sugars 3.9 g 4% 6.3 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 1.4 g 6% 2.2 g
Protein 4.1 g 8% 6.6 g
Salt 0.14 g 2% 0.22 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 127 mg 203 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Potassium 185 mg 296 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,411 products in the category “Fruit yogurts”.

Energy -59%
This product: 38.1 kcal Category median: 93 kcal
Sugars -67%
This product: 3.9 g Category median: 12 g
Fat -96%
This product: 0.1 g Category median: 2.9 g
Saturated fat -97%
This product: 0.1 g Category median: 1.8 g
Salt +38%
This product: 0.1 g Category median: 0.1 g
Protein +21%
This product: 4.1 g Category median: 3.4 g
Fibre +358%
This product: 1.4 g Category median: 0.3 g

Ingredients

SKIM MILK, MILK SOLIDS, WATER, POLYDEXTROSE, THICKENERS (MODIFIED STARCH, LOCUST BEAN GUM), GELATINE, NATURAL FLAVOURS, SWEETENERS (ACESULPHAME POTASSIUM, SUCRALOSE), ACIDITY REGULATORS (CITRIC ACID, SODIUM CITRATE), YOGHURT CULTURES: S.THERMOPHILUS & L.BULGARICUS.

Allergens

Milk

Additives

Frequently asked questions

How many calories are in vanilla yoghurt?

vanilla yoghurt contains 38 kcal per 100 g, which is about 61 kcal per serving of 160 g.

Is vanilla yoghurt vegan?

No. The ingredient list of vanilla yoghurt contains at least one animal-derived ingredient.

Does vanilla yoghurt contain palm oil?

No palm oil was detected in the ingredient list of vanilla yoghurt.

Which additives does vanilla yoghurt contain?

vanilla yoghurt contains E1200 - Polydextrose, E14XX - Modified Starch, E330 - Citric acid, E331 - Sodium citrates, E410 - Locust bean gum, E428 - Gelatine, and E955 - Sucralose.

Which allergens are in vanilla yoghurt?

According to Open Food Facts, the label of vanilla yoghurt lists these allergens: Milk. Always check the package.

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