Donuts

Photo: Open Food Facts contributors, CC BY-SA

Donuts

coles BAKERY · 6 Pack

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
355
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarModerate salt
Barcode
9300601267453
Category
Doughnuts
Serving size
1 serving (53 g)
Sold in
Australia

At a glance

Donuts (coles BAKERY) is a product in the category “Doughnuts”. It provides 355 kcal (1,487 kJ) per 100 g. One serving of 1 serving (53 g) contains about 188 kcal, or 9% of an adult's daily energy reference intake. It contains 61% more sugar than the median product in its category. It contains 45% less saturated fat than the median product in its category. It contains 36% more salt than the median product in its category. Its ingredient list contains 15 additives: E100 - Curcumin, E120 - Cochineal, E1401 - Acid-treated modified starch, E1422 - Acetylated distarch adipate, E161b - Lutein, and E162 - Beetroot red. It is sold in Australia.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (53 g))
Energy 355 kcal 18% 188 kcal
Fat 14 g 19% 7.2 g
Saturated fat 6.2 g 31% 3.3 g
Carbohydrates 53 g 20% 28 g
Sugars 29 g 32% 15 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 1.9 g 8% 1 g
Protein 4.7 g 9% 2.5 g
Salt 1.1 g 19% 0.61 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 251 products in the category “Doughnuts”.

Energy -18%
This product: 355.4 kcal Category median: 433 kcal
Sugars +61%
This product: 29.1 g Category median: 18 g
Fat -43%
This product: 13.6 g Category median: 24 g
Saturated fat -45%
This product: 6.2 g Category median: 11.4 g
Salt +36%
This product: 1.1 g Category median: 0.8 g
Protein -16%
This product: 4.7 g Category median: 5.6 g
Fibre -6%
This product: 1.9 g Category median: 2 g

Ingredients

Made in Australia. Donut (Wheat Flour) vitamins (Thiamin, folic acid) Water, sugar, vegetable shortening (palm oil). Canola oil, Antioxidant (307). Natural flavour. Soy flour, raising agents (500, 450, 339, 341). Emulsifiers (471, 322) soy. Wheat starch , salt, milk solids, dextrose (wheat) , thickeners (412, 415 (soy), Nutmeg, cinnamon, natural vanilla flavour, enzyme (wheat) , acidity regulator, 330. Fondants. Glucose syrup (wheat) , natural flavouring. Natural colours 161B, 120) . Sprinkles 4 %. Sugar, palm oil, sunflower lethicin, glucose syrup, Natural colours (spiralina extract 162, 100). Modified starches (1401, 1422. Emulsifiers (soy lethicin).

Allergens

Soybeans

Additives

Frequently asked questions

How many calories are in Donuts?

Donuts contains 355 kcal per 100 g, which is about 188 kcal per serving of 1 serving (53 g).

Is Donuts vegan?

No. The ingredient list of Donuts contains at least one animal-derived ingredient.

Does Donuts contain palm oil?

Yes, the ingredient list of Donuts includes palm oil or a palm-derived ingredient.

Which additives does Donuts contain?

Donuts contains E100 - Curcumin, E120 - Cochineal, E1401 - Acid-treated modified starch, E1422 - Acetylated distarch adipate, E161b - Lutein, E162 - Beetroot red, E307 - Alpha-tocopherol, E330 - Citric acid, E339 - Sodium phosphates, E341 - Calcium phosphates, E412 - Guar gum, E415 - Xanthan gum, E450 - Diphosphates, E471 - Mono- and diglycerides of fatty acids, and E500 - Sodium carbonates.

Which allergens are in Donuts?

According to Open Food Facts, the label of Donuts lists these allergens: Soybeans. Always check the package.

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