Photo: Open Food Facts contributors, CC BY-SA
At a glance
Happy happy - Parl (Parle) is a product in the category “Biscuits”. It provides 469 kcal (1,962 kJ) per 100 g. One serving of 18g contains about 84 kcal, or 4% of an adult's daily energy reference intake. It contains 24% more sugar than the median product in its category. It contains 19% more saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 6 additives: E150c - Ammonia caramel, E150d - Sulphite ammonia caramel, E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E503 - Ammonium carbonates. It is sold in India.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (18g) |
|---|---|---|---|
| Energy | 1,962 kJ / 469 kcal | 23% | 353 kJ / 84 kcal |
| Fat | 16 g | 23% | 2.9 g |
| Saturated fat | 8.6 g | 43% | 1.5 g |
| Carbohydrates | 75 g | 29% | 14 g |
| Sugars | 31 g | 34% | 5.6 g |
| Added sugars | 31 g | 5.5 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 6.1 g | 12% | 1.1 g |
| Salt | 0 g | 0% | 0 g |
| Alcohol | 0 % vol | ||
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
REFINED WHEAT FLOUR(MAIDA), SUGAR, REFINED PALM OIL, CHOCO CHIPS(8.4%), [SUGAR, EDIBLE VEGETABLE FAT (HYDROGENATED OILS), COCOA SOLIDS, DEXTROSE, EMULSIFIER (SOY LECITHIN) AND ARTIFICIAL FLAVOURING SUBSTANCES (VANILLA)], INVERT SUGAR SYRUP, COCOA SOLIDS (0.5%), IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii)] AND EMULSIFIER OF VEGETABLE ORIGIN (472e) CONTAINS PERMITTED NATURAL FOOD COLOURS [ 150c, 150d ] AND ADDED FLAVOUR (ARTIFICIAL FLAVOURING SUBSTANCES - CHOCOLATE).
Allergens
Additives
Frequently asked questions
How many calories are in Happy happy - Parl?
Happy happy - Parl contains 469 kcal per 100 g, which is about 84 kcal per serving of 18g.
Does Happy happy - Parl contain palm oil?
Yes, the ingredient list of Happy happy - Parl includes palm oil or a palm-derived ingredient.
Which additives does Happy happy - Parl contain?
Happy happy - Parl contains E150c - Ammonia caramel, E150d - Sulphite ammonia caramel, E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E503 - Ammonium carbonates.
Which allergens are in Happy happy - Parl?
According to Open Food Facts, the label of Happy happy - Parl lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
