Good Day

Photo: Open Food Facts contributors, CC BY-SA

Good Day

· 52.5 g + 7.6 g EXTRA = 60.1 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
251
kcalPer 100 g / 100 ml
High fatLow saturated fatHigh sugarLow salt
Barcode
8901063093638
Category
Biscuits
Sold in
India

At a glance

Good Day is a product in the category “Biscuits”. It provides 251 kcal (1,064 kJ) per 100 g. It contains 21% less sugar than the median product in its category. It contains 98% less saturated fat than the median product in its category. It contains 76% less salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E503 - Ammonium carbonates. It is sold in India.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,064 kJ / 251 kcal 13%
Fat 26 g 37%
Saturated fat 0.14 g 1%
Carbohydrates 55 g 21%
Sugars 20 g 22%
Added sugars 19 g
Polyols 0 g
Starch 31 g
Fibre 3.6 g 14%
Protein 5.2 g 10%
Salt 0.13 g 2%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0.07 µg
Vitamin E 4.3 mg
Vitamin C 0.14 mg
Vitamin B12 0 µg
Calcium 15 mg
Iron 1.2 mg
Magnesium 42 mg
Potassium 157 mg
Zinc 1.1 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 6,363 products in the category “Biscuits”.

Energy -46%
This product: 250.7 kcal Category median: 465 kcal
Sugars -21%
This product: 19.7 g Category median: 25 g
Fat +37%
This product: 26.1 g Category median: 19 g
Saturated fat -98%
This product: 0.1 g Category median: 7.2 g
Salt -76%
This product: 0.1 g Category median: 0.6 g
Protein -22%
This product: 5.2 g Category median: 6.7 g
Fibre +9%
This product: 3.6 g Category median: 3.3 g

Ingredients

REFINED WHEAT FLOUR (MAIDA), REFINED PALM OIL, SUGAR, INVERT SUGAR SYRUP, CASHEW (1.4%), MILK PRODUCTS [MILK SOLIDS & BUTTER (0.1%)], RAISING AGENTS [503(ii) & 500(ii)], IODISED SALT, EMULSIFIERS [322(i), 471 & 472e] AND NATURE IDENTICAL & ARTIFICIAL (VANILLA & MILK) FLAVOURING SUBSTANCES. (Numbers in brackets as per International Numbering System) CONTAINS WHEAT, NUT, MILK AND SOY.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Good Day?

Good Day contains 251 kcal per 100 g.

Is Good Day vegan?

No. The ingredient list of Good Day contains at least one animal-derived ingredient.

Does Good Day contain palm oil?

Yes, the ingredient list of Good Day includes palm oil or a palm-derived ingredient.

Which additives does Good Day contain?

Good Day contains E322 - Lecithins, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E503 - Ammonium carbonates.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.