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Hide & Seek
Parle · 82.5 g
- Barcode
8901719104046- Category
- Dry biscuits
- Serving size
- 28 g
- Sold in
- Canada
At a glance
Hide & Seek (Parle) is a product in the category “Dry biscuits”. It provides 464 kcal (1,996 kJ) per 100 g. One serving of 28 g contains about 130 kcal, or 7% of an adult's daily energy reference intake. It contains 34% more sugar than the median product in its category. It contains 128% more saturated fat than the median product in its category. It contains 54% less salt than the median product in its category. Its ingredient list contains 7 additives: E322 - Lecithins, E322i - Lecithin, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E503 - Ammonium carbonates. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (28 g) |
|---|---|---|---|
| Energy | 1,996 kJ / 464 kcal | 23% | 559 kJ / 130 kcal |
| Fat | 18 g | 26% | 5 g |
| Saturated fat | 11 g | 54% | 3 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 71 g | 27% | 20 g |
| Sugars | 32 g | 36% | 9 g |
| Added sugars | 9.8 g | 2.8 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 7.1 g | 14% | 2 g |
| Salt | 0.27 g | 4% | 0.08 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 14 mg | 4 mg | |
| Iron | 0 mg | 0 mg | |
| Potassium | 71 mg | 20 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 552 products in the category “Dry biscuits”.
Ingredients
Enriched wheat flour, Sugars (sugar, invert sugar syrup), Chocolate flavoured chips [sugar, hydrogenated vegetable fats (palm kernel oil), dextrose, cocoa solids, emulsifier (soy lecithin) and artificial vanilla flavour], Palm oil, Chocolate chips [sugar, cocoa solids, cocoa butter, dextrose, emulsifier (soy lecithin), artificial vanilla flavour], Leavening [ammonium bicarbonate, sodium bicarbonate], Cocoa solids, Salt, Artificial vanilla flavour, Emulsifier (diacetyl tartaric acid esters of mono and diglycerides). Contains: Wheat, Soy May Contain: Milk, Tree nuts, Oats
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Hide & Seek?
Hide & Seek contains 464 kcal per 100 g, which is about 130 kcal per serving of 28 g.
Does Hide & Seek contain palm oil?
Yes, the ingredient list of Hide & Seek includes palm oil or a palm-derived ingredient.
Which additives does Hide & Seek contain?
Hide & Seek contains E322 - Lecithins, E322i - Lecithin, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E503 - Ammonium carbonates, and E503ii - Ammonium hydrogen carbonate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
