Photo: Open Food Facts contributors, CC BY-SA
At a glance
Sésame (Gerblé) is a product in the category “Biscuits”. It provides 467 kcal (1,961 kJ) per 100 g. One serving of 11.5g contains about 54 kcal, or 3% of an adult's daily energy reference intake. It contains 32% less sugar than the median product in its category. It contains 72% less saturated fat than the median product in its category. It contains 31% less salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E336 - Potassium tartrates, E500 - Sodium carbonates, and E503 - Ammonium carbonates. It is sold in Belgium, Bulgaria, France, Germany, Morocco, Réunion, Switzerland, and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (11.5g) |
|---|---|---|---|
| Energy | 1,961 kJ / 467 kcal | 23% | 226 kJ / 54 kcal |
| Fat | 18 g | 26% | 2.1 g |
| Saturated fat | 2 g | 10% | 0.23 g |
| Carbohydrates | 64 g | 25% | 7.4 g |
| Sugars | 17 g | 19% | 2 g |
| Added sugars | 11 g | 1.2 g | |
| Polyols | 0 g | 0 g | |
| Starch | 38 g | 4.4 g | |
| Fibre | 4.6 g | 18% | 0.53 g |
| Protein | 10 g | 20% | 1.2 g |
| Salt | 0.38 g | 6% | 0.04 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.09 µg | 0.01 µg | |
| Vitamin E | 8.5 mg | 0.98 mg | |
| Vitamin C | 0.17 mg | 0.02 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 122 mg | 14 mg | |
| Iron | 3.4 mg | 0.39 mg | |
| Magnesium | 144 mg | 17 mg | |
| Potassium | 279 mg | 32 mg | |
| Zinc | 2.6 mg | 0.29 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
Farine de blé 57%, sucre de canne roux, huile de colza, sésame toasté 10,6%, germe de blé 5,4%, farine complète de blé 5,4%, arôme naturel, magnésium, émulsifiant : lécithines, poudres à lever (tartrates de potassium, carbonates de sodium, carbonates d'ammonium), sel de mer, amidon de blé, vitamines (E, PP, B6, B1, B9). Fabriqué dans un atelier qui utilise des fruits à coque, du lait, du lupin, de la moutarde, des oeufs et du soja
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Sésame?
Sésame contains 467 kcal per 100 g, which is about 54 kcal per serving of 11.5g.
Is Sésame vegan?
It is unclear: some ingredients of Sésame can be of plant or animal origin. Check the package or contact the manufacturer.
Does Sésame contain palm oil?
No palm oil was detected in the ingredient list of Sésame.
Which additives does Sésame contain?
Sésame contains E322 - Lecithins, E336 - Potassium tartrates, E500 - Sodium carbonates, and E503 - Ammonium carbonates.
Which allergens are in Sésame?
According to Open Food Facts, the label of Sésame lists these allergens: Gluten and Sesame seeds. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
