Muffin Bar

Photo: Open Food Facts contributors, CC BY-SA

Muffin Bar

Nature Valley

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
407
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarModerate salt
Barcode
8410076621788
Category
Cakes
Serving size
1 portion (30 g)
Sold in
United Kingdom

At a glance

Muffin Bar (Nature Valley) is a product in the category “Cakes”. It provides 407 kcal (1,704 kJ) per 100 g. One serving of 1 portion (30 g) contains about 122 kcal, or 6% of an adult's daily energy reference intake. It contains 24% less sugar than the median product in its category. It contains 49% more saturated fat than the median product in its category. It contains 122% more salt than the median product in its category. Its ingredient list contains 8 additives: E306 - Tocopherol-rich extract, E322 - Lecithins, E341 - Calcium phosphates, E422 - Glycerol, E440 - Pectins, and E450 - Diphosphates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (30 g))
Energy 1,704 kJ / 407 kcal 20% 511 kJ / 122 kcal
Fat 18 g 25% 5.3 g
Saturated fat 8.7 g 43% 2.6 g
Carbohydrates 51 g 19% 15 g
Sugars 23 g 25% 6.8 g
Added sugars 20 g 5.9 g
Fibre 14 g 55% 4.1 g
Protein 4.7 g 9% 1.4 g
Salt 1.1 g 19% 0.34 g
Fruits, vegetables & legumes 12 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,691 products in the category “Cakes”.

Energy +1%
This product: 406.7 kcal Category median: 401 kcal
Sugars -24%
This product: 22.7 g Category median: 29.9 g
Fat -2%
This product: 17.7 g Category median: 18 g
Saturated fat +49%
This product: 8.7 g Category median: 5.8 g
Salt +122%
This product: 1.1 g Category median: 0.5 g
Protein -10%
This product: 4.7 g Category median: 5.2 g
Fibre +704%
This product: 13.7 g Category median: 1.7 g

Ingredients

Whole grain wheat flour (26.5%), vegetable oils (palm, sunflower), glucose syrup, humectant (glycerol), chicory root extract, chocolate chips (6.2%) (sugar, cocoa mass, cocoa butter, emulsifier (lecithins (soy)), natural flavouring), sugar, wheat fibre, water, fructose, egg white powder, raising agents (diphosphates, sodium bicarbonate, calcium phosphate), emulsifier (lecithins (soy)), natural flavourings, salt, gelling agent (pectins), antioxidant (tocopherol-rich extract).

Allergens

Soybeans

Additives

Frequently asked questions

How many calories are in Muffin Bar?

Muffin Bar contains 407 kcal per 100 g, which is about 122 kcal per serving of 1 portion (30 g).

Is Muffin Bar vegan?

No. The ingredient list of Muffin Bar contains at least one animal-derived ingredient.

Does Muffin Bar contain palm oil?

Yes, the ingredient list of Muffin Bar includes palm oil or a palm-derived ingredient.

Which additives does Muffin Bar contain?

Muffin Bar contains E306 - Tocopherol-rich extract, E322 - Lecithins, E341 - Calcium phosphates, E422 - Glycerol, E440 - Pectins, E450 - Diphosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Muffin Bar?

According to Open Food Facts, the label of Muffin Bar lists these allergens: Soybeans. Always check the package.

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