multigrain cheerios

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multigrain cheerios

Cheerios · 300g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
382
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
7613038969510
Sold in
United Kingdom

At a glance

multigrain cheerios is a product in the category “Extruded cereals”. It provides 382 kcal (1,541 kJ) per 100 g. It contains 22% less sugar than the median product in its category. It contains 29% more saturated fat than the median product in its category. It contains 25% more salt than the median product in its category. Its ingredient list contains 4 additives: E160a - carotene, E160b - Annatto, E160bii - Annatto norbixin, and E306 - Tocopherol-rich extract. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,541 kJ / 382 kcal 19%
Fat 4.7 g 7%
Saturated fat 0.9 g 4%
Carbohydrates 71 g 27%
Sugars 18 g 20%
Added sugars 13 g
Polyols 0 g
Starch 51 g
Fibre 6.9 g 27%
Protein 9.4 g 19%
Salt 0.84 g 14%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0.04 µg
Vitamin E 0.65 mg
Vitamin C 0.08 mg
Vitamin B12 0 µg
Calcium 30 mg
Iron 2.8 mg
Magnesium 92 mg
Potassium 275 mg
Zinc 2.2 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 768 products in the category “Extruded cereals”.

Energy -1%
This product: 382 kcal Category median: 384.8 kcal
Sugars -22%
This product: 18 g Category median: 23 g
Fat +14%
This product: 4.7 g Category median: 4.1 g
Saturated fat +29%
This product: 0.9 g Category median: 0.7 g
Salt +25%
This product: 0.8 g Category median: 0.7 g
Protein +15%
This product: 9.4 g Category median: 8.2 g
Fibre +6%
This product: 6.9 g Category median: 6.5 g

Ingredients

whole grain oat flour (29,6%), whole grain wheat (29,6%), whole grain barley flour (17,9%), sugar, wheat starch, invert sugar syrup, whole grain maize flour (2,1%), whole grain rice flour (2,1%), molasses, calcium carbonate, sunflower oil, selt, colours: carotene, annatto norbixin, caramelised sugar syrup, antioxidant tocopherols, iron, vitamin c, b3, 85, 89, 0, 86, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may aiso contain nuts, autrition incondmation

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in multigrain cheerios?

multigrain cheerios contains 382 kcal per 100 g.

Does multigrain cheerios contain palm oil?

Possibly: some ingredients of multigrain cheerios may be derived from palm oil.

Which additives does multigrain cheerios contain?

multigrain cheerios contains E160a - carotene, E160b - Annatto, E160bii - Annatto norbixin, and E306 - Tocopherol-rich extract.

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