Photo: Open Food Facts contributors, CC BY-SA
At a glance
Spreadable (Lurpak) is a product in the category “Butters”. It provides 680 kcal (2,905 kJ) per 100 g. One serving of 1 portion (10 g) contains about 68 kcal, or 3% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 30% less saturated fat than the median product in its category. It contains 143% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Australia.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (10 g)) |
|---|---|---|---|
| Energy | 2,905 kJ / 680 kcal | 34% | 290 kJ / 68 kcal |
| Fat | 78 g | 111% | 7.8 g |
| Saturated fat | 35 g | 175% | 3.5 g |
| Carbohydrates | 0.6 g | 0% | 0.06 g |
| Sugars | 0.6 g | 1% | 0.06 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Protein | 0.5 g | 1% | 0.05 g |
| Salt | 0.9 g | 15% | 0.09 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 15 mg | 1.5 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 771 products in the category “Butters”.
Ingredients
Butter (milk), canola oil, water, lactic culture, salt, vitamin D
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Spreadable?
Spreadable contains 680 kcal per 100 g, which is about 68 kcal per serving of 1 portion (10 g).
Is Spreadable vegan?
No. The ingredient list of Spreadable contains at least one animal-derived ingredient.
Does Spreadable contain palm oil?
No palm oil was detected in the ingredient list of Spreadable.
Which additives does Spreadable contain?
No E-number additives were identified in the ingredient list of Spreadable.
Which allergens are in Spreadable?
According to Open Food Facts, the label of Spreadable lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.