Photo: Open Food Facts contributors, CC BY-SA
At a glance
Lupark Spreadable Lighter (Lurpak) is a product in the category “Butters”. It provides 516 kcal (2,160 kJ) per 100 g. One serving of 1 serving (100 g) contains about 516 kcal, or 26% of an adult's daily energy reference intake. It contains 33% less sugar than the median product in its category. It contains 56% less saturated fat than the median product in its category. It contains 146% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 2,160 kJ / 516 kcal | 26% | 2,160 kJ / 516 kcal |
| Fat | 57 g | 81% | 57 g |
| Saturated fat | 22 g | 110% | 22 g |
| Carbohydrates | 0.4 g | 0% | 0.4 g |
| Sugars | 0.4 g | 0% | 0.4 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 0.3 g | 1% | 0.3 g |
| Salt | 0.91 g | 15% | 0.91 g |
| Cholesterol | 87 mg | 87 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 270 µg | 270 µg | |
| Vitamin D | 0.45 µg | 0.45 µg | |
| Vitamin E | 7.2 mg | 7.2 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0.07 µg | 0.07 µg | |
| Calcium | 10 mg | 10 mg | |
| Iron | 0.04 mg | 0.04 mg | |
| Magnesium | 1.3 mg | 1.3 mg | |
| Potassium | 12 mg | 12 mg | |
| Zinc | 0.05 mg | 0.05 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 771 products in the category “Butters”.
Ingredients
butter (40%) ( milk ), water, rapeseed oil, salt,
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Lupark Spreadable Lighter?
Lupark Spreadable Lighter contains 516 kcal per 100 g, which is about 516 kcal per serving of 1 serving (100 g).
Is Lupark Spreadable Lighter vegan?
No. The ingredient list of Lupark Spreadable Lighter contains at least one animal-derived ingredient.
Does Lupark Spreadable Lighter contain palm oil?
No palm oil was detected in the ingredient list of Lupark Spreadable Lighter.
Which additives does Lupark Spreadable Lighter contain?
No E-number additives were identified in the ingredient list of Lupark Spreadable Lighter.
Which allergens are in Lupark Spreadable Lighter?
According to Open Food Facts, the label of Lupark Spreadable Lighter lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
