Photo: Open Food Facts contributors, CC BY-SA
Blueberry Wheats
- Barcode
5059319013473- Category
- Filled cereals
- Serving size
- 45 g
- Sold in
- United Kingdom
At a glance
Blueberry Wheats (Kellogg's) is a product in the category “Filled cereals”. It provides 364 kcal (1,539 kJ) per 100 g. One serving of 45 g contains about 164 kcal, or 8% of an adult's daily energy reference intake. It contains 41% less sugar than the median product in its category. It contains 95% less saturated fat than the median product in its category. It contains 96% less salt than the median product in its category. Its ingredient list contains 3 additives: E330 - Citric acid, E422 - Glycerol, and E440 - Pectins. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (45 g) |
|---|---|---|---|
| Energy | 1,539 kJ / 364 kcal | 18% | 693 kJ / 164 kcal |
| Fat | 1.5 g | 2% | 0.68 g |
| Saturated fat | 0.2 g | 1% | 0.09 g |
| Carbohydrates | 75 g | 29% | 34 g |
| Sugars | 16 g | 18% | 7.2 g |
| Added sugars | 18 g | 8 g | |
| Fibre | 8 g | 32% | 3.6 g |
| Protein | 8.5 g | 17% | 3.8 g |
| Salt | 0.02 g | 0% | < 0.01 g |
| Fruits, vegetables & legumes | 10 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 259 products in the category “Filled cereals”.
Ingredients
Wholewheat (72%), blueberry flavoured filling (blueberry puree (10%), glucose syrup, sugar, humectant {glycerol}, acidity regulator {citric acid}, gelling agent {pectin}, natural flavouring).
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Blueberry Wheats?
Blueberry Wheats contains 364 kcal per 100 g, which is about 164 kcal per serving of 45 g.
Is Blueberry Wheats vegan?
Yes. Based on its ingredient list, Blueberry Wheats does not contain animal-derived ingredients.
Does Blueberry Wheats contain palm oil?
No palm oil was detected in the ingredient list of Blueberry Wheats.
Which additives does Blueberry Wheats contain?
Blueberry Wheats contains E330 - Citric acid, E422 - Glycerol, and E440 - Pectins.