Blueberry Wheats

Photo: Open Food Facts contributors, CC BY-SA

Blueberry Wheats

Kellogg's

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
364
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
5059319013473
Serving size
45 g
Sold in
United Kingdom

At a glance

Blueberry Wheats (Kellogg's) is a product in the category “Filled cereals”. It provides 364 kcal (1,539 kJ) per 100 g. One serving of 45 g contains about 164 kcal, or 8% of an adult's daily energy reference intake. It contains 41% less sugar than the median product in its category. It contains 95% less saturated fat than the median product in its category. It contains 96% less salt than the median product in its category. Its ingredient list contains 3 additives: E330 - Citric acid, E422 - Glycerol, and E440 - Pectins. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (45 g)
Energy 1,539 kJ / 364 kcal 18% 693 kJ / 164 kcal
Fat 1.5 g 2% 0.68 g
Saturated fat 0.2 g 1% 0.09 g
Carbohydrates 75 g 29% 34 g
Sugars 16 g 18% 7.2 g
Added sugars 18 g 8 g
Fibre 8 g 32% 3.6 g
Protein 8.5 g 17% 3.8 g
Salt 0.02 g 0% < 0.01 g
Fruits, vegetables & legumes 10 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 259 products in the category “Filled cereals”.

Energy -17%
This product: 364 kcal Category median: 440 kcal
Sugars -41%
This product: 16 g Category median: 27 g
Fat -90%
This product: 1.5 g Category median: 14.5 g
Saturated fat -95%
This product: 0.2 g Category median: 3.8 g
Salt -96%
This product: 0 g Category median: 0.5 g
Protein +16%
This product: 8.5 g Category median: 7.3 g
Fibre +71%
This product: 8 g Category median: 4.7 g

Ingredients

Wholewheat (72%), blueberry flavoured filling (blueberry puree (10%), glucose syrup, sugar, humectant {glycerol}, acidity regulator {citric acid}, gelling agent {pectin}, natural flavouring).

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Blueberry Wheats?

Blueberry Wheats contains 364 kcal per 100 g, which is about 164 kcal per serving of 45 g.

Is Blueberry Wheats vegan?

Yes. Based on its ingredient list, Blueberry Wheats does not contain animal-derived ingredients.

Does Blueberry Wheats contain palm oil?

No palm oil was detected in the ingredient list of Blueberry Wheats.

Which additives does Blueberry Wheats contain?

Blueberry Wheats contains E330 - Citric acid, E422 - Glycerol, and E440 - Pectins.

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