Photo: Open Food Facts contributors, CC BY-SA
Ham
· 250 g
- Barcode
5057373267207- Category
- White hams
- Sold in
- United Kingdom
At a glance
Ham is a product in the category “White hams”. It provides 126 kcal (533 kJ) per 100 g. It contains 83% less sugar than the median product in its category. It contains 23% less saturated fat than the median product in its category. It contains 17% more salt than the median product in its category. Its ingredient list contains 2 additives: E250 - Sodium nitrite and E252 - Potassium nitrate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 533 kJ / 126 kcal | 6% |
| Fat | 2.9 g | 4% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 0.1 g | 0% |
| Sugars | 0.1 g | 0% |
| Added sugars | 0 g | |
| Fibre | 0.5 g | 2% |
| Protein | 25 g | 49% |
| Salt | 2.2 g | 37% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,045 products in the category “White hams”.
Ingredients
pork, salt, preservatives (sodium nitrite, potassium nitrate), pro sal prepared from 111g of pork per 100g of wiltshire cured ham,
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Ham?
Ham contains 126 kcal per 100 g.
Is Ham vegan?
No. The ingredient list of Ham contains at least one animal-derived ingredient.
Does Ham contain palm oil?
No palm oil was detected in the ingredient list of Ham.
Which additives does Ham contain?
Ham contains E250 - Sodium nitrite and E252 - Potassium nitrate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
