Photo: Open Food Facts contributors, CC BY-SA
10 Cod Fish Fingers
- Barcode
5054269866902- Category
- Breaded fish
- Sold in
- United Kingdom
At a glance
10 Cod Fish Fingers (Tesco) is a product in the category “Breaded fish”. It provides 247 kcal (1,034 kJ) per 100 g. It contains 276% more sugar than the median product in its category. It contains 10% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,034 kJ / 247 kcal | 12% |
| Fat | 13 g | 18% |
| Saturated fat | 0.99 g | 5% |
| Carbohydrates | 21 g | 8% |
| Sugars | 3.4 g | 4% |
| Added sugars | 3 g | |
| Polyols | 0 g | |
| Starch | 15 g | |
| Fibre | 1.9 g | 7% |
| Protein | 12 g | 24% |
| Salt | 0.86 g | 14% |
| Cholesterol | 23 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0.54 µg | |
| Vitamin D | 0.77 µg | |
| Vitamin E | 3.9 mg | |
| Vitamin C | 0.59 mg | |
| Vitamin B12 | 0.7 µg | |
| Calcium | 11 mg | |
| Iron | 0.98 mg | |
| Magnesium | 32 mg | |
| Potassium | 269 mg | |
| Zinc | 0.7 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 363 products in the category “Breaded fish”.
Ingredients
Cod (Fish) (64%), Wheat Flour, Rapeseed Oil, Water, Dextrose (Potato), Potato Starch, Salt, Paprika, Turmeric, Yeast. ALLERGY ADVICE For allergens, including cereals containing ☑gluten, see ingredients in bold. Caution This product contains raw fish. Although every care has been taken to remove bones, some may remain. STORAGE Keep Frozen at - 18°C or cooler. Important: If food has thawed, do not refreeze. NUTRITIO When oven co Typical value Energy Fat of which sa Carbohydr of which s Fibre Protein Salt This pack *Referenc **When o pack we COO Remov n
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in 10 Cod Fish Fingers?
10 Cod Fish Fingers contains 247 kcal per 100 g.
Is 10 Cod Fish Fingers vegan?
No. The ingredient list of 10 Cod Fish Fingers contains at least one animal-derived ingredient.
Which additives does 10 Cod Fish Fingers contain?
No E-number additives were identified in the ingredient list of 10 Cod Fish Fingers.
Which allergens are in 10 Cod Fish Fingers?
According to Open Food Facts, the label of 10 Cod Fish Fingers lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
