Photo: Open Food Facts contributors, CC BY-SA
Squares
- Barcode
5050083451751- Category
- Cereal bars
- Serving size
- 1 bar (28 g)
- Sold in
- United Kingdom
At a glance
Squares (Kellogg's) is a product in the category “Cereal bars”. It provides 425 kcal (1,779 kJ) per 100 g. One serving of 1 bar (28 g) contains about 119 kcal, or 6% of an adult's daily energy reference intake. It contains 29% more sugar than the median product in its category. It contains 71% more saturated fat than the median product in its category. It contains 95% more salt than the median product in its category. Its ingredient list contains 5 additives: E320 - Butylated hydroxyanisole (bha), E422 - Glycerol, E428 - Gelatine, E472a - Acetic acid esters of mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 bar (28 g)) |
|---|---|---|---|
| Energy | 1,779 kJ / 425 kcal | 21% | 498 kJ / 119 kcal |
| Fat | 12 g | 17% | 3.4 g |
| Saturated fat | 7.1 g | 36% | 2 g |
| Carbohydrates | 76 g | 29% | 21 g |
| Sugars | 32 g | 36% | 9 g |
| Added sugars | 16 g | 4.6 g | |
| Fibre | 1.1 g | 4% | 0.3 g |
| Protein | 2.9 g | 6% | 0.8 g |
| Salt | 0.74 g | 12% | 0.21 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,273 products in the category “Cereal bars”.
Ingredients
Kellogg's Toasted Rice Cereal (35%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Marshmallow (33%) (Glucose Syrup, Sugar, Beef Gelatin, Flavouring), Fructose, Palm Oil, Invert Sugar Syrup, Glucose Syrup, Humectant (Glycerol), Salt, Flavouring (contains Milk), Emulsifiers (E472e, E472a), Antioxidant (E320)
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Squares?
Squares contains 425 kcal per 100 g, which is about 119 kcal per serving of 1 bar (28 g).
Is Squares vegan?
No. The ingredient list of Squares contains at least one animal-derived ingredient.
Does Squares contain palm oil?
Yes, the ingredient list of Squares includes palm oil or a palm-derived ingredient.
Which additives does Squares contain?
Squares contains E320 - Butylated hydroxyanisole (bha), E422 - Glycerol, E428 - Gelatine, E472a - Acetic acid esters of mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
