Sweet Potato Pakora

Photo: Open Food Facts contributors, CC BY-SA

Sweet Potato Pakora

Gosh! · 200 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
198
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarModerate salt
Barcode
5036829150638
Serving size
88g
Sold in
United Kingdom

At a glance

Sweet Potato Pakora (Gosh!) is a product in the category “Plant-based meals”. It provides 198 kcal (826 kJ) per 100 g. One serving of 88g contains about 174 kcal, or 9% of an adult's daily energy reference intake. It contains 209% more sugar than the median product in its category. It contains 33% more saturated fat than the median product in its category. It contains 27% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (88g)
Energy 826 kJ / 198 kcal 10% 727 kJ / 174 kcal
Fat 10 g 14% 8.8 g
Saturated fat 0.8 g 4% 0.7 g
Carbohydrates 17 g 7% 15 g
Sugars 6.8 g 8% 6 g
Added sugars 0 g 0 g
Polyols 0.23 g 0.2 g
Starch 8.2 g 7.2 g
Fibre 6.8 g 27% 6 g
Protein 6 g 12% 5.3 g
Salt 0.93 g 16% 0.82 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 3.1 mg 2.7 mg
Vitamin C 19 mg 16 mg
Vitamin B12 0 µg 0 µg
Calcium 26 mg 23 mg
Iron 0.67 mg 0.59 mg
Magnesium 19 mg 16 mg
Potassium 258 mg 227 mg
Zinc 0.41 mg 0.36 mg
Fruits, vegetables & legumes 55 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 568 products in the category “Plant-based meals”.

Energy +76%
This product: 198 kcal Category median: 112.8 kcal
Sugars +209%
This product: 6.8 g Category median: 2.2 g
Fat +170%
This product: 10 g Category median: 3.7 g
Saturated fat +33%
This product: 0.8 g Category median: 0.6 g
Salt +27%
This product: 0.9 g Category median: 0.7 g
Protein +50%
This product: 6 g Category median: 4 g
Fibre +134%
This product: 6.8 g Category median: 2.9 g

Ingredients

Sweet Potato 29%, Chickpeas 29%, Red Pepper 14%, Rapeseed Oil, Potato Flake, Tomato Puree, Onion, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Sweet Potato Pakora?

Sweet Potato Pakora contains 198 kcal per 100 g, which is about 174 kcal per serving of 88g.

Is Sweet Potato Pakora vegan?

Yes. Based on its ingredient list, Sweet Potato Pakora does not contain animal-derived ingredients.

Does Sweet Potato Pakora contain palm oil?

No palm oil was detected in the ingredient list of Sweet Potato Pakora.

Which additives does Sweet Potato Pakora contain?

No E-number additives were identified in the ingredient list of Sweet Potato Pakora.

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