Photo: Open Food Facts contributors, CC BY-SA
At a glance
Beetroot Falafel With Red Pepper & Chilli (Gosh!) is a product in the category “Falafels”. It provides 188 kcal (783 kJ) per 100 g. It contains 20% less sugar than the median product in its category. It contains 10% less saturated fat than the median product in its category. It contains 31% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 783 kJ / 188 kcal | 9% |
| Fat | 10 g | 14% |
| Saturated fat | 0.9 g | 5% |
| Carbohydrates | 15 g | 6% |
| Sugars | 2 g | 2% |
| Added sugars | 0 g | |
| Polyols | 0.34 g | |
| Starch | 5.2 g | |
| Fibre | 6.6 g | 26% |
| Protein | 5.7 g | 11% |
| Salt | 0.82 g | 14% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | < 0.01 µg | |
| Vitamin E | 1.5 mg | |
| Vitamin C | 23 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 23 mg | |
| Iron | 0.66 mg | |
| Magnesium | 18 mg | |
| Potassium | 230 mg | |
| Zinc | 0.52 mg | |
| Fruits, vegetables & legumes | 87 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 191 products in the category “Falafels”.
Ingredients
Beetroot (31%), Chickpeas (31%), Red Pepper³, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes4. (1,2,3,4 Origin: EU and non-EU). NUTRITION Typical Values P Energy kJ Energy kcal Fat
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Beetroot Falafel With Red Pepper & Chilli?
Beetroot Falafel With Red Pepper & Chilli contains 188 kcal per 100 g.
Does Beetroot Falafel With Red Pepper & Chilli contain palm oil?
No palm oil was detected in the ingredient list of Beetroot Falafel With Red Pepper & Chilli.
Which additives does Beetroot Falafel With Red Pepper & Chilli contain?
No E-number additives were identified in the ingredient list of Beetroot Falafel With Red Pepper & Chilli.