Saag Aloo

Photo: Open Food Facts contributors, CC BY-SA

Saag Aloo

Pataks

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
99
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5011308000758
Serving size
1 portion (100 g)
Sold in
United Kingdom

At a glance

Saag Aloo (Pataks) is a product in the category “Microwave meals”. It provides 99 kcal (416 kJ) per 100 g. One serving of 1 portion (100 g) contains about 99 kcal, or 5% of an adult's daily energy reference intake. It contains 89% more sugar than the median product in its category. It contains 44% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (100 g))
Energy 416 kJ / 99 kcal 5% 416 kJ / 99 kcal
Fat 5.2 g 7% 5.2 g
Saturated fat 0.9 g 5% 0.9 g
Carbohydrates 9.6 g 4% 9.6 g
Sugars 3.4 g 4% 3.4 g
Added sugars 0 g 0 g
Polyols 0.07 g 0.07 g
Starch 3.2 g 3.2 g
Fibre 2.5 g 10% 2.5 g
Protein 2.4 g 5% 2.4 g
Salt 0.72 g 12% 0.72 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.01 µg 0.01 µg
Vitamin E 3.3 mg 3.3 mg
Vitamin C 13 mg 13 mg
Vitamin B12 0 µg 0 µg
Calcium 38 mg 38 mg
Iron 1.1 mg 1.1 mg
Magnesium 22 mg 22 mg
Potassium 284 mg 284 mg
Zinc 0.36 mg 0.36 mg
Fruits, vegetables & legumes 64 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,555 products in the category “Microwave meals”.

Energy -23%
This product: 99 kcal Category median: 128 kcal
Sugars +89%
This product: 3.4 g Category median: 1.8 g
Fat +6%
This product: 5.2 g Category median: 4.9 g
Saturated fat -44%
This product: 0.9 g Category median: 1.6 g
Salt +1%
This product: 0.7 g Category median: 0.7 g
Protein -62%
This product: 2.4 g Category median: 6.4 g
Fibre +82%
This product: 2.5 g Category median: 1.4 g

Ingredients

Spinach (25%), Onion (23%), Potatoes (17%), Water, Tomatoes (8%), Sunflower Oil, Coconut Milk, Garlic Paste, Ginger Paste Spices (1%) (Spices, Coriander, Cumin, Cardamom, Turmeric), Salt, Chickpea Flour, Green Chilli, Fenugreek Powder, Chilli Power

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Saag Aloo?

Saag Aloo contains 99 kcal per 100 g, which is about 99 kcal per serving of 1 portion (100 g).

Is Saag Aloo vegan?

Yes. Based on its ingredient list, Saag Aloo does not contain animal-derived ingredients.

Does Saag Aloo contain palm oil?

No palm oil was detected in the ingredient list of Saag Aloo.

Which additives does Saag Aloo contain?

No E-number additives were identified in the ingredient list of Saag Aloo.

Healthier alternatives

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