Tarka Dahl

Photo: Open Food Facts contributors, CC BY-SA

Tarka Dahl

Pataks · 270g

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
94
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5011308701655
Serving size
135g
Sold in
United Kingdom, Scotland

At a glance

Tarka Dahl (Pataks) is a product in the category “Plant-based meals”. It provides 94 kcal (393 kJ) per 100 g. One serving of 135g contains about 127 kcal, or 6% of an adult's daily energy reference intake. It contains 41% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 51% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom and Scotland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (135g)
Energy 393 kJ / 94 kcal 5% 531 kJ / 127 kcal
Fat 3.3 g 5% 4.5 g
Saturated fat 0.4 g 2% 0.54 g
Carbohydrates 11 g 4% 15 g
Sugars 1.3 g 1% 1.8 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 3.9 g 8% 5.3 g
Salt 0.36 g 6% 0.49 g
Fruits, vegetables & legumes 23 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 568 products in the category “Plant-based meals”.

Energy -17%
This product: 94 kcal Category median: 112.8 kcal
Sugars -41%
This product: 1.3 g Category median: 2.2 g
Fat -11%
This product: 3.3 g Category median: 3.7 g
Saturated fat -33%
This product: 0.4 g Category median: 0.6 g
Salt -51%
This product: 0.4 g Category median: 0.7 g
Protein -3%
This product: 3.9 g Category median: 4 g
Fibre -100%
This product: 0 g Category median: 2.9 g

Ingredients

Water, Dhal (15%), Onion, Tomato, Sunflower Oil, Garlic Paste, Ginger Paste, Salt, Green Chilli, Turmeric Powder, Cumin Seeds, Chilli Powder, Mango Powder, Coriander Leaves.

Allergens

MilkMustardTree nutsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Tarka Dahl?

Tarka Dahl contains 94 kcal per 100 g, which is about 127 kcal per serving of 135g.

Is Tarka Dahl vegan?

Yes. Based on its ingredient list, Tarka Dahl does not contain animal-derived ingredients.

Does Tarka Dahl contain palm oil?

No palm oil was detected in the ingredient list of Tarka Dahl.

Which additives does Tarka Dahl contain?

No E-number additives were identified in the ingredient list of Tarka Dahl.

Which allergens are in Tarka Dahl?

According to Open Food Facts, the label of Tarka Dahl lists these allergens: Milk, Mustard, Tree nuts, and Soybeans. Always check the package.

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