Photo: Open Food Facts contributors, CC BY-SA
Tarka Dahl
Pataks · 270g
- Barcode
5011308701655- Category
- Plant-based meals
- Serving size
- 135g
- Sold in
- United Kingdom, Scotland
At a glance
Tarka Dahl (Pataks) is a product in the category “Plant-based meals”. It provides 94 kcal (393 kJ) per 100 g. One serving of 135g contains about 127 kcal, or 6% of an adult's daily energy reference intake. It contains 41% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 51% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom and Scotland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (135g) |
|---|---|---|---|
| Energy | 393 kJ / 94 kcal | 5% | 531 kJ / 127 kcal |
| Fat | 3.3 g | 5% | 4.5 g |
| Saturated fat | 0.4 g | 2% | 0.54 g |
| Carbohydrates | 11 g | 4% | 15 g |
| Sugars | 1.3 g | 1% | 1.8 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 3.9 g | 8% | 5.3 g |
| Salt | 0.36 g | 6% | 0.49 g |
| Fruits, vegetables & legumes | 23 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 568 products in the category “Plant-based meals”.
Ingredients
Water, Dhal (15%), Onion, Tomato, Sunflower Oil, Garlic Paste, Ginger Paste, Salt, Green Chilli, Turmeric Powder, Cumin Seeds, Chilli Powder, Mango Powder, Coriander Leaves.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Tarka Dahl?
Tarka Dahl contains 94 kcal per 100 g, which is about 127 kcal per serving of 135g.
Is Tarka Dahl vegan?
Yes. Based on its ingredient list, Tarka Dahl does not contain animal-derived ingredients.
Does Tarka Dahl contain palm oil?
No palm oil was detected in the ingredient list of Tarka Dahl.
Which additives does Tarka Dahl contain?
No E-number additives were identified in the ingredient list of Tarka Dahl.
Which allergens are in Tarka Dahl?
According to Open Food Facts, the label of Tarka Dahl lists these allergens: Milk, Mustard, Tree nuts, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.