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Mackerel fillets
morrisons · 125 g
- Barcode
5010251795100- Category
- Tinned Mackerels
- Serving size
- 100g
- Sold in
- United Kingdom
At a glance
Mackerel fillets (morrisons) is a product in the category “Tinned Mackerels”. It provides 306 kcal (1,268 kJ) per 100 g. One serving of 100g contains about 306 kcal, or 15% of an adult's daily energy reference intake. It contains 80% less sugar than the median product in its category. It contains 19% more saturated fat than the median product in its category. It contains 34% less salt than the median product in its category. Its ingredient list contains 2 additives: E410 - Locust bean gum and E412 - Guar gum. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100g) |
|---|---|---|---|
| Energy | 1,268 kJ / 306 kcal | 15% | 1,268 kJ / 306 kcal |
| Fat | 27 g | 38% | 27 g |
| Saturated fat | 3.8 g | 19% | 3.8 g |
| Carbohydrates | 1 g | 0% | 1 g |
| Sugars | 0.1 g | 0% | 0.1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | < 0.01 g | < 0.01 g | |
| Fibre | 0.1 g | 0% | 0.1 g |
| Protein | 15 g | 31% | 15 g |
| Salt | 0.65 g | 11% | 0.65 g |
| Cholesterol | 27 mg | 27 mg | |
| Alcohol | 0.01 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.03 µg | 0.03 µg | |
| Vitamin E | 14 mg | 14 mg | |
| Vitamin C | 0.14 mg | 0.14 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 4.4 mg | 4.4 mg | |
| Iron | 0.3 mg | 0.3 mg | |
| Magnesium | 16 mg | 16 mg | |
| Potassium | 190 mg | 190 mg | |
| Zinc | 0.34 mg | 0.34 mg | |
| Fruits, vegetables & legumes | 0.65 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 431 products in the category “Tinned Mackerels”.
Ingredients
Mackerel, sunflowers oil, water, spirits vinegar, salt, carob gum, guar gum, mustard, spices, herbs, garlic, flavouring.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Mackerel fillets?
Mackerel fillets contains 306 kcal per 100 g, which is about 306 kcal per serving of 100g.
Is Mackerel fillets vegan?
No. The ingredient list of Mackerel fillets contains at least one animal-derived ingredient.
Does Mackerel fillets contain palm oil?
No palm oil was detected in the ingredient list of Mackerel fillets.
Which additives does Mackerel fillets contain?
Mackerel fillets contains E410 - Locust bean gum and E412 - Guar gum.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
