Photo: Open Food Facts contributors, CC BY-SA
Danish Mackerel Fillet
Marks & Spencer · 125 g
- Barcode
00809245- Category
- Tinned Mackerels
- Serving size
- 62.5g
- Sold in
- United Kingdom
At a glance
Danish Mackerel Fillet (Marks & Spencer) is a product in the category “Tinned Mackerels”. It provides 159 kcal (666 kJ) per 100 g. One serving of 62.5g contains about 99 kcal, or 5% of an adult's daily energy reference intake. It contains 240% more sugar than the median product in its category. It contains 34% less saturated fat than the median product in its category. It contains 26% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (62.5g) |
|---|---|---|---|
| Energy | 666 kJ / 159 kcal | 8% | 416 kJ / 99 kcal |
| Fat | 9.8 g | 14% | 6.1 g |
| Saturated fat | 2.1 g | 11% | 1.3 g |
| Carbohydrates | 2.4 g | 1% | 1.5 g |
| Sugars | 1.7 g | 2% | 1.1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0.02 g | 0.01 g | |
| Fibre | 0.9 g | 4% | 0.56 g |
| Protein | 15 g | 30% | 9.4 g |
| Salt | 0.73 g | 12% | 0.46 g |
| Cholesterol | 31 mg | 19 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.2 mg | 0.78 mg | |
| Vitamin C | 0.38 mg | 0.24 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 9.8 mg | 6.2 mg | |
| Iron | 0.44 mg | 0.27 mg | |
| Magnesium | 24 mg | 15 mg | |
| Potassium | 313 mg | 196 mg | |
| Zinc | 0.38 mg | 0.24 mg | |
| Fruits, vegetables & legumes | 10 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 431 products in the category “Tinned Mackerels”.
Ingredients
Mackerel (Fish) (70%), Water, Tomato Paste (10%), Salt
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Danish Mackerel Fillet?
Danish Mackerel Fillet contains 159 kcal per 100 g, which is about 99 kcal per serving of 62.5g.
Is Danish Mackerel Fillet vegan?
No. The ingredient list of Danish Mackerel Fillet contains at least one animal-derived ingredient.
Does Danish Mackerel Fillet contain palm oil?
No palm oil was detected in the ingredient list of Danish Mackerel Fillet.
Which additives does Danish Mackerel Fillet contain?
No E-number additives were identified in the ingredient list of Danish Mackerel Fillet.
Which allergens are in Danish Mackerel Fillet?
According to Open Food Facts, the label of Danish Mackerel Fillet lists these allergens: Fish. Always check the package.
