Photo: Open Food Facts contributors, CC BY-SA
Cod, spinach & potato gratin
Young's · 360g
- Barcode
5000205046853- Category
- Microwave meals
- Sold in
- United Kingdom
At a glance
Cod, spinach & potato gratin (Young's) is a product in the category “Microwave meals”. It provides 131 kcal (546 kJ) per 100 g. It contains 50% less sugar than the median product in its category. It contains 87% more saturated fat than the median product in its category. It contains 44% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 546 kJ / 131 kcal | 7% |
| Fat | 6.5 g | 9% |
| Saturated fat | 3 g | 15% |
| Carbohydrates | 9.3 g | 4% |
| Sugars | 0.9 g | 1% |
| Added sugars | 5.5 g | |
| Polyols | < 0.01 g | |
| Starch | 6.2 g | |
| Fibre | 0.9 g | 4% |
| Protein | 8.3 g | 17% |
| Salt | 0.4 g | 7% |
| Cholesterol | 20 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 25 µg | |
| Vitamin D | 0.39 µg | |
| Vitamin E | 0.53 mg | |
| Vitamin C | 2.1 mg | |
| Vitamin B12 | 0.4 µg | |
| Calcium | 73 mg | |
| Iron | 0.33 mg | |
| Magnesium | 17 mg | |
| Potassium | 248 mg | |
| Zinc | 0.48 mg | |
| Fruits, vegetables & legumes | 3.2 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,555 products in the category “Microwave meals”.
Ingredients
Sliced Potato (33%) [Potatoes, Sunflower Oil, Dextrose], Cod (23%) (Fish), Water, Whole Milk, Cheddar Cheese (7%) (Milk), Spinach (2%), Cream (Milk), Onion, Rapeseed Oil, Cornflour, Dijon Mustard [Water, Mustard Seeds Spirit Vinegar, Salt], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Puree, Salt, White Pepper, Nutmeg.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Cod, spinach & potato gratin?
Cod, spinach & potato gratin contains 131 kcal per 100 g.
Is Cod, spinach & potato gratin vegan?
No. The ingredient list of Cod, spinach & potato gratin contains at least one animal-derived ingredient.
Does Cod, spinach & potato gratin contain palm oil?
No palm oil was detected in the ingredient list of Cod, spinach & potato gratin.
Which additives does Cod, spinach & potato gratin contain?
No E-number additives were identified in the ingredient list of Cod, spinach & potato gratin.
Which allergens are in Cod, spinach & potato gratin?
According to Open Food Facts, the label of Cod, spinach & potato gratin lists these allergens: Fish and Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
