Lemon & Pepper Fish Fillets

Photo: Open Food Facts contributors, CC BY-SA

Lemon & Pepper Fish Fillets

Young's

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
214
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5000205048277
Category
Breaded fish
Serving size
1 serving (100 g)
Sold in
United Kingdom

At a glance

Lemon & Pepper Fish Fillets (Young's) is a product in the category “Breaded fish”. It provides 214 kcal (896 kJ) per 100 g. One serving of 1 serving (100 g) contains about 214 kcal, or 11% of an adult's daily energy reference intake. It contains 22% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E330 - Citric acid, E450 - Diphosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 896 kJ / 214 kcal 11% 896 kJ / 214 kcal
Fat 10 g 15% 10 g
Saturated fat 0.9 g 5% 0.9 g
Carbohydrates 18 g 7% 18 g
Sugars 1.1 g 1% 1.1 g
Fibre 1.2 g 5% 1.2 g
Protein 12 g 24% 12 g
Salt 0.9 g 15% 0.9 g

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 363 products in the category “Breaded fish”.

Energy +8%
This product: 214 kcal Category median: 198 kcal
Sugars +22%
This product: 1.1 g Category median: 0.9 g
Fat +17%
This product: 10.3 g Category median: 8.8 g
Saturated fat 0%
This product: 0.9 g Category median: 0.9 g
Salt +5%
This product: 0.9 g Category median: 0.9 g
Protein 0%
This product: 12 g Category median: 12 g
Fibre +20%
This product: 1.2 g Category median: 1 g

Ingredients

Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Rice Flour, Salt, Yeast, Black Pepper, Flavouring, Lemon Powder, Raising Agents: Diphosphate, Sodium Bicarbonate; Sunflower Oil, Sea Salt, Citric Acid, White Pepper.

Allergens

FishGluten

Additives

Frequently asked questions

How many calories are in Lemon & Pepper Fish Fillets?

Lemon & Pepper Fish Fillets contains 214 kcal per 100 g, which is about 214 kcal per serving of 1 serving (100 g).

Is Lemon & Pepper Fish Fillets vegan?

No. The ingredient list of Lemon & Pepper Fish Fillets contains at least one animal-derived ingredient.

Does Lemon & Pepper Fish Fillets contain palm oil?

No palm oil was detected in the ingredient list of Lemon & Pepper Fish Fillets.

Which additives does Lemon & Pepper Fish Fillets contain?

Lemon & Pepper Fish Fillets contains E330 - Citric acid, E450 - Diphosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Lemon & Pepper Fish Fillets?

According to Open Food Facts, the label of Lemon & Pepper Fish Fillets lists these allergens: Fish and Gluten. Always check the package.

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