Photo: Open Food Facts contributors, CC BY-SA
At a glance
British honey roast ham (Waitrose) is a product in the category “Hams”. It provides 117 kcal (494 kJ) per 100 g. One serving of 1 slice (19.17 g) contains about 22 kcal, or 1% of an adult's daily energy reference intake. It contains 55% less saturated fat than the median product in its category. It contains 16% less salt than the median product in its category. Its ingredient list contains 4 additives: E250 - Sodium nitrite, E251 - Sodium nitrate, E301 - Sodium ascorbate, and E452 - Polyphosphates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (19.17 g)) |
|---|---|---|---|
| Energy | 494 kJ / 117 kcal | 6% | 95 kJ / 22 kcal |
| Fat | 3.1 g | 4% | 0.59 g |
| Saturated fat | 1 g | 5% | 0.19 g |
| Carbohydrates | 0 g | 0% | 0 g |
| Added sugars | 2 g | 0.38 g | |
| Protein | 22 g | 45% | 4.3 g |
| Salt | 2.1 g | 36% | 0.41 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 765 products in the category “Hams”.
Ingredients
Pork (98%), honey (2%), salt, wheat dextrose, stabilisers (di, tri and polyphosphates), antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate)
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in British honey roast ham?
British honey roast ham contains 117 kcal per 100 g, which is about 22 kcal per serving of 1 slice (19.17 g).
Is British honey roast ham vegan?
No. The ingredient list of British honey roast ham contains at least one animal-derived ingredient.
Does British honey roast ham contain palm oil?
No palm oil was detected in the ingredient list of British honey roast ham.
Which additives does British honey roast ham contain?
British honey roast ham contains E250 - Sodium nitrite, E251 - Sodium nitrate, E301 - Sodium ascorbate, and E452 - Polyphosphates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
