Fish Pie

Photo: Open Food Facts contributors, CC BY-SA

Fish Pie

Coop · 400 g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
93
kcalPer 100 g / 100 ml
Low fatModerate saturated fatLow sugarModerate salt
Barcode
5000129297614
Serving size
400g
Sold in
United Kingdom

At a glance

Fish Pie (Coop) is a product in the category “Microwave meals”. It provides 93 kcal (389 kJ) per 100 g. One serving of 400g contains about 372 kcal, or 19% of an adult's daily energy reference intake. It contains 39% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 21% less salt than the median product in its category. Its ingredient list contains 6 additives: E100 - Curcumin, E150a - Plain caramel, E160c - Paprika extract, E170 - Calcium carbonates, E170i - Calcium carbonate, and E428 - Gelatine. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (400g)
Energy 389 kJ / 93 kcal 5% 1,556 kJ / 372 kcal
Fat 2.9 g 4% 12 g
Saturated fat 1.6 g 8% 6.4 g
Carbohydrates 9.4 g 4% 38 g
Sugars 1.1 g 1% 4.4 g
Added sugars 0 g 0 g
Fibre 0.9 g 4% 3.6 g
Protein 6.8 g 14% 27 g
Salt 0.56 g 9% 2.2 g
Fruits, vegetables & legumes < 0.01 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,555 products in the category “Microwave meals”.

Energy -27%
This product: 93 kcal Category median: 128 kcal
Sugars -39%
This product: 1.1 g Category median: 1.8 g
Fat -41%
This product: 2.9 g Category median: 4.9 g
Saturated fat 0%
This product: 1.6 g Category median: 1.6 g
Salt -21%
This product: 0.6 g Category median: 0.7 g
Protein +6%
This product: 6.8 g Category median: 6.4 g
Fibre -34%
This product: 0.9 g Category median: 1.4 g

Ingredients

Ingredients Potato (40%), Semi-Skimmed Milk, Alaska Pollock (Fish) (14%), Water, Smoked Alaska Pollock (Fish) (6%) (Alaska Pollock (Fish), Salt, Colour (Curcumin)), Cheddar Cheese (Milk) (3%), Single Cream (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, White Wine, Butter (Milk), Extra Mature Cheddar Cheese (Milk), Salt, Vegetable Oil (Palm, Rapeseed), Parsley, Fish Gelatine, Yeast, Colours (Plain caramel, Paprika extract), White Pepper, Sunflower Oil, Turmeric Extract.الى

Allergens

FishMilk

Additives

Frequently asked questions

How many calories are in Fish Pie?

Fish Pie contains 93 kcal per 100 g, which is about 372 kcal per serving of 400g.

Is Fish Pie vegan?

No. The ingredient list of Fish Pie contains at least one animal-derived ingredient.

Does Fish Pie contain palm oil?

Yes, the ingredient list of Fish Pie includes palm oil or a palm-derived ingredient.

Which additives does Fish Pie contain?

Fish Pie contains E100 - Curcumin, E150a - Plain caramel, E160c - Paprika extract, E170 - Calcium carbonates, E170i - Calcium carbonate, and E428 - Gelatine.

Which allergens are in Fish Pie?

According to Open Food Facts, the label of Fish Pie lists these allergens: Fish and Milk. Always check the package.

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