Photo: Open Food Facts contributors, CC BY-SA
Fish Pie
Coop · 400 g
- Barcode
5000129297614- Category
- Microwave meals
- Serving size
- 400g
- Sold in
- United Kingdom
At a glance
Fish Pie (Coop) is a product in the category “Microwave meals”. It provides 93 kcal (389 kJ) per 100 g. One serving of 400g contains about 372 kcal, or 19% of an adult's daily energy reference intake. It contains 39% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 21% less salt than the median product in its category. Its ingredient list contains 6 additives: E100 - Curcumin, E150a - Plain caramel, E160c - Paprika extract, E170 - Calcium carbonates, E170i - Calcium carbonate, and E428 - Gelatine. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (400g) |
|---|---|---|---|
| Energy | 389 kJ / 93 kcal | 5% | 1,556 kJ / 372 kcal |
| Fat | 2.9 g | 4% | 12 g |
| Saturated fat | 1.6 g | 8% | 6.4 g |
| Carbohydrates | 9.4 g | 4% | 38 g |
| Sugars | 1.1 g | 1% | 4.4 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0.9 g | 4% | 3.6 g |
| Protein | 6.8 g | 14% | 27 g |
| Salt | 0.56 g | 9% | 2.2 g |
| Fruits, vegetables & legumes | < 0.01 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,555 products in the category “Microwave meals”.
Ingredients
Ingredients Potato (40%), Semi-Skimmed Milk, Alaska Pollock (Fish) (14%), Water, Smoked Alaska Pollock (Fish) (6%) (Alaska Pollock (Fish), Salt, Colour (Curcumin)), Cheddar Cheese (Milk) (3%), Single Cream (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, White Wine, Butter (Milk), Extra Mature Cheddar Cheese (Milk), Salt, Vegetable Oil (Palm, Rapeseed), Parsley, Fish Gelatine, Yeast, Colours (Plain caramel, Paprika extract), White Pepper, Sunflower Oil, Turmeric Extract.الى
Allergens
Additives
Frequently asked questions
How many calories are in Fish Pie?
Fish Pie contains 93 kcal per 100 g, which is about 372 kcal per serving of 400g.
Is Fish Pie vegan?
No. The ingredient list of Fish Pie contains at least one animal-derived ingredient.
Does Fish Pie contain palm oil?
Yes, the ingredient list of Fish Pie includes palm oil or a palm-derived ingredient.
Which additives does Fish Pie contain?
Fish Pie contains E100 - Curcumin, E150a - Plain caramel, E160c - Paprika extract, E170 - Calcium carbonates, E170i - Calcium carbonate, and E428 - Gelatine.
Which allergens are in Fish Pie?
According to Open Food Facts, the label of Fish Pie lists these allergens: Fish and Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.