Photo: Open Food Facts contributors, CC BY-SA
Breaded Cod Fillets
BirdsEye · 4
- Barcode
5000116128631- Category
- Cod fillets
- Serving size
- 1 fillet (100 g)
- Sold in
- United Kingdom
At a glance
Breaded Cod Fillets (BirdsEye) is a product in the category “Cod fillets”. It provides 199 kcal (838 kJ) per 100 g. One serving of 1 fillet (100 g) contains about 199 kcal, or 10% of an adult's daily energy reference intake. It contains 200% more saturated fat than the median product in its category. It contains 166% more salt than the median product in its category. It contains 700% more fibre than the median product in its category. Its ingredient list contains 1 additive: E100 - Curcumin. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 fillet (100 g)) |
|---|---|---|---|
| Energy | 838 kJ / 199 kcal | 10% | 838 kJ / 199 kcal |
| Fat | 7.3 g | 10% | 7.3 g |
| Saturated fat | 0.6 g | 3% | 0.6 g |
| Carbohydrates | 21 g | 8% | 21 g |
| Sugars | 0.6 g | 1% | 0.6 g |
| Added sugars | 0.56 g | 0.56 g | |
| Fibre | 0.8 g | 3% | 0.8 g |
| Protein | 12 g | 24% | 12 g |
| Salt | 0.8 g | 13% | 0.8 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 169 products in the category “Cod fillets”.
Ingredients
Cod (FISH) (51%), Breadcrumb Coating*, Rapeseed Oil. *Breadcrumb Coating (WHEAT Flour, Water, Salt, WHEAT Starch, Yeast, MUSTARD, Dextrose, Sugar, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin).
Allergens
Additives
Frequently asked questions
How many calories are in Breaded Cod Fillets?
Breaded Cod Fillets contains 199 kcal per 100 g, which is about 199 kcal per serving of 1 fillet (100 g).
Is Breaded Cod Fillets vegan?
No. The ingredient list of Breaded Cod Fillets contains at least one animal-derived ingredient.
Does Breaded Cod Fillets contain palm oil?
No palm oil was detected in the ingredient list of Breaded Cod Fillets.
Which additives does Breaded Cod Fillets contain?
Breaded Cod Fillets contains E100 - Curcumin.
Which allergens are in Breaded Cod Fillets?
According to Open Food Facts, the label of Breaded Cod Fillets lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
