Cod Fish Fingers

Photo: Open Food Facts contributors, CC BY-SA

Cod Fish Fingers

BirdsEye

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
236
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5000116128914
Serving size
4 Fingers (112 g)
Sold in
United Kingdom

At a glance

Cod Fish Fingers (BirdsEye) is a product in the category “Frozen fish fingers”. It provides 236 kcal (989 kJ) per 100 g. One serving of 4 Fingers (112 g) contains about 264 kcal, or 13% of an adult's daily energy reference intake. It contains 25% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 25% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (4 Fingers (112 g))
Energy 989 kJ / 236 kcal 12% 1,108 kJ / 264 kcal
Fat 10 g 14% 11 g
Saturated fat 0.8 g 4% 0.9 g
Carbohydrates 22 g 8% 25 g
Sugars 1 g 1% 1.1 g
Added sugars 0 g 0 g
Fibre 0.9 g 4% 1 g
Protein 14 g 28% 16 g
Salt 0.56 g 9% 0.63 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 17 products in the category “Frozen fish fingers”.

Energy +19%
This product: 236 kcal Category median: 198 kcal
Sugars +25%
This product: 1 g Category median: 0.8 g
Fat +16%
This product: 10 g Category median: 8.6 g
Saturated fat 0%
This product: 0.8 g Category median: 0.8 g
Salt -25%
This product: 0.6 g Category median: 0.8 g
Protein +8%
This product: 14 g Category median: 13 g
Fibre 0%
This product: 0.9 g Category median: 0.9 g

Ingredients

Cod (FISH) (58%), Breadcrumb Coating##, Rapeseed Oil. ##Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric).

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cod Fish Fingers?

Cod Fish Fingers contains 236 kcal per 100 g, which is about 264 kcal per serving of 4 Fingers (112 g).

Is Cod Fish Fingers vegan?

No. The ingredient list of Cod Fish Fingers contains at least one animal-derived ingredient.

Does Cod Fish Fingers contain palm oil?

No palm oil was detected in the ingredient list of Cod Fish Fingers.

Which additives does Cod Fish Fingers contain?

No E-number additives were identified in the ingredient list of Cod Fish Fingers.

Which allergens are in Cod Fish Fingers?

According to Open Food Facts, the label of Cod Fish Fingers lists these allergens: Fish. Always check the package.

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